8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Simon SCOTT (#1372)
Finished
GUN TIME:  04:40:13
Place
190  OF 1418
Male
178  OF 1032
45-49
16  OF 174

Swim 00:30:39 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:39 00:30:39 00:30:39 356 303 28 3.71 / 16:08 21:00:26

T1 00:02:31 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:31 00:02:31 00:33:12 103 88 11 - / - 12:49:39

Cycle 02:24:22 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:30:56 00:30:56 01:04:10 77 77 9 39.55 / 01:31 17:33:57
Bike 42k 00:35:20 01:06:18 01:39:31 93 91 8 38 / 01:34 22:19:18
Bike 65k 00:35:01 01:41:21 02:14:34 111 109 12 38.47 / 01:33 21:04:21
Bike 86.7k 00:37:21 02:18:43 02:51:57 108 106 11 37.49 / 01:36 22:05:04
Bike 90k 00:05:38 02:24:22 02:57:36 106 104 10 37.4 / 01:36 11:20:43

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:46 00:01:46 02:59:23 116 95 9 - / - 19:05:50

Run 01:40:48 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:25:01 00:25:01 03:24:26 395 345 37 11.98 / 05:00 01:24:13
Run 7.7k 00:12:06 00:37:09 03:36:34 399 348 41 12.43 / 04:49 01:29:40
Run 10.2k 00:12:23 00:49:33 03:48:58 388 338 40 12.34 / 04:51 21:42:05
Run 15.4k 00:25:53 01:15:28 04:14:53 361 315 33 12.24 / 04:54 16:18:00
Run 18.1k 00:12:18 01:27:48 04:27:13 346 301 32 12.36 / 04:51 21:36:59
Run 21.1k 00:12:58 01:40:48 04:40:12 339 296 31 12.55 / 04:46 14:16:39

Simon SCOTT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #953 166 21 153 04:47:43
Ironman 70.3 Sunshine Coast (2019) | Solo #1372 190 16 178 04:40:13