8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

David SMITH (#1376)
Finished
GUN TIME:  04:56:18
Place
365  OF 1418
Male
328  OF 1032
45-49
42  OF 174

Swim 00:32:04 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:04 00:32:04 00:32:04 487 401 51 3.55 / 16:52 06:46:56

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:55 00:02:55 00:35:00 252 204 22 - / - 06:49:53

Cycle 02:29:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:32:18 00:32:18 01:07:20 198 193 25 37.88 / 01:35 07:22:12
Bike 42k 00:36:57 01:09:17 01:44:18 216 209 25 36.37 / 01:38 07:59:11
Bike 65k 00:35:38 01:44:56 02:19:58 213 207 25 37.16 / 01:36 08:34:51
Bike 86.7k 00:38:18 02:23:16 02:58:17 205 197 24 36.3 / 01:39 09:13:10
Bike 90k 00:06:02 02:29:19 03:04:20 207 198 24 36.16 / 01:39 09:19:13

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:11 00:02:11 03:06:32 339 259 29 - / - 09:21:25

Run 01:49:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:25:53 00:25:53 03:32:27 506 439 56 11.58 / 05:10 09:47:20
Run 7.7k 00:12:23 00:38:18 03:44:52 492 427 54 12.05 / 04:58 09:59:45
Run 10.2k 00:13:26 00:51:46 03:58:20 512 440 59 11.81 / 05:04 10:13:13
Run 15.4k 00:28:09 01:19:57 04:26:30 529 453 60 11.55 / 05:11 10:41:23
Run 18.1k 00:14:35 01:34:33 04:41:07 566 477 65 11.48 / 05:13 10:56:00
Run 21.1k 00:15:09 01:49:43 04:56:17 574 483 66 11.53 / 05:12 11:11:10

David SMITH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #961 458 72 395 05:14:23
IRONMAN 70.3 Sunshine Coast (2018) | Solo #972 360 60 319 04:56:55
Ironman 70.3 Sunshine Coast (2019) | Solo #1376 365 42 328 04:56:18