8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Robert STURCH (#1383)
Finished
GUN TIME:  05:05:00
Place
456  OF 1418
Male
400  OF 1032
45-49
56  OF 174

Swim 00:38:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:27 00:38:27 00:38:27 1101 837 134 2.96 / 20:14 22:45:59

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 00:05:06 00:43:34 1092 810 135 - / - 04:57:47

Cycle 02:33:44 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:32:42 00:32:42 01:16:18 242 235 30 37.41 / 01:36 02:30:31
Bike 42k 00:37:58 01:10:42 01:54:18 297 286 36 35.63 / 01:41 03:48:31
Bike 65k 00:36:49 01:47:32 02:31:08 302 291 38 36.26 / 01:39 05:25:21
Bike 86.7k 00:40:00 02:27:34 03:11:10 316 301 41 35.25 / 01:42 03:05:22
Bike 90k 00:06:09 02:33:44 03:17:20 320 306 43 35.12 / 01:42 13:41:33

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:39 00:02:39 03:20:01 632 479 76 - / - 04:24:14

Run 01:44:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:25:27 00:25:27 03:45:30 453 396 48 11.78 / 05:05 02:29:42
Run 7.7k 00:12:37 00:38:06 03:58:08 475 414 52 12.12 / 04:56 18:12:21
Run 10.2k 00:12:55 00:51:02 04:11:05 469 407 49 11.98 / 05:00 15:51:57
Run 15.4k 00:26:52 01:17:56 04:37:58 449 392 46 11.85 / 05:03 04:45:31
Run 18.1k 00:12:56 01:30:53 04:50:55 435 379 45 11.94 / 05:01 10:45:08
Run 21.1k 00:14:02 01:44:56 05:04:59 444 386 45 12.06 / 04:58 08:39:11

Robert STURCH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1344 821 141 672 05:21:37
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1687 595 79 507 05:26:16
Ironman 70.3 Sunshine Coast (2019) | Solo #1383 456 56 400 05:05:00