8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michael SUTHERLAND (#1384)
Finished
GUN TIME:  04:50:58
Place
311  OF 1418
Male
285  OF 1032
45-49
34  OF 174

Swim 00:31:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:37 00:31:37 00:31:37 446 369 44 3.6 / 16:38 06:44:44

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:09 00:03:09 00:34:47 345 275 34 - / - 06:47:55

Cycle 02:35:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:33:54 00:33:54 01:08:43 418 391 64 36.1 / 01:39 07:21:50
Bike 42k 00:39:17 01:13:12 01:48:01 442 410 66 34.42 / 01:44 08:01:08
Bike 65k 00:37:12 01:50:26 02:25:15 426 397 64 35.31 / 01:41 08:38:22
Bike 86.7k 00:39:16 02:29:43 03:04:32 385 361 57 34.74 / 01:43 09:17:39
Bike 90k 00:05:54 02:35:39 03:10:28 376 353 53 34.69 / 01:43 09:23:35

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:55 00:01:55 03:12:25 190 154 18 - / - 09:25:32

Run 01:38:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:24:50 00:24:50 03:37:16 366 320 33 12.07 / 04:58 09:50:23
Run 7.7k 00:12:01 00:36:52 03:49:18 368 321 35 12.52 / 04:47 10:02:25
Run 10.2k 00:12:24 00:49:18 04:01:44 371 325 36 12.41 / 04:50 10:14:51
Run 15.4k 00:25:01 01:14:20 04:26:46 326 286 30 12.42 / 04:49 10:39:53
Run 18.1k 00:11:56 01:26:17 04:38:43 310 273 29 12.58 / 04:46 10:51:51
Run 21.1k 00:12:12 01:38:31 04:50:57 295 259 28 12.84 / 04:40 11:04:04

Michael SUTHERLAND's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1228 280 28 245 04:58:28
Ironman 70.3 Sunshine Coast (2019) | Solo #1384 311 34 285 04:50:58