8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Steve TOWNSEND (#1392)
Finished
GUN TIME:  05:25:21
Place
713  OF 1418
Male
598  OF 1032
45-49
96  OF 174

Swim 00:35:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:10 00:35:10 00:35:10 828 663 97 3.24 / 18:30 00:50:58

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 00:04:28 00:39:39 900 672 105 - / - 10:25:27

Cycle 02:46:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:35:23 00:35:23 01:15:03 633 566 94 34.58 / 01:44 12:54:11
Bike 42k 00:41:00 01:16:25 01:56:05 652 579 95 32.97 / 01:49 04:21:53
Bike 65k 00:39:46 01:56:11 02:35:51 665 588 95 33.56 / 01:47 05:01:39
Bike 86.7k 00:44:08 02:40:20 03:20:00 692 608 99 32.44 / 01:50 10:32:28
Bike 90k 00:06:29 02:46:50 03:26:31 689 605 98 32.36 / 01:51 15:45:39

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 00:02:50 03:29:22 710 542 88 - / - 00:15:10

Run 01:55:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:28:28 00:28:28 03:57:52 829 664 108 10.53 / 05:41 12:47:00
Run 7.7k 00:13:29 00:41:59 04:11:23 793 636 101 11 / 05:27 23:53:51
Run 10.2k 00:13:56 00:55:56 04:25:20 764 619 99 10.93 / 05:29 14:51:08
Run 15.4k 00:30:23 01:26:21 04:55:44 770 620 97 10.7 / 05:36 05:34:52
Run 18.1k 00:14:37 01:40:59 05:10:23 774 621 95 10.75 / 05:34 08:52:50
Run 21.1k 00:14:55 01:55:56 05:25:20 766 614 93 10.91 / 05:29 23:47:47

Steve TOWNSEND's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1183 813 109 663 05:45:57
Ironman 70.3 Sunshine Coast (2019) | Solo #1392 713 96 598 05:25:21
Ironman 70.3 Sunshine Coast (2020) | Solo #1302 365 48 300 05:31:20
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1824 830 64 693 05:16:35