8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ken WOOD (#1409)
Finished
GUN TIME:  05:18:29
Place
628  OF 1418
Male
537  OF 1032
45-49
84  OF 174

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:35 00:36:35 00:36:35 955 746 121 3.11 / 19:15 21:09:27

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:52 00:03:52 00:40:29 655 502 75 - / - 06:50:00

Cycle 02:41:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:34:37 00:34:37 01:15:07 513 472 74 35.35 / 01:41 22:27:59
Bike 42k 00:40:19 01:14:57 01:55:27 548 493 78 33.61 / 01:47 02:08:19
Bike 65k 00:38:32 01:53:31 02:34:01 551 498 79 34.35 / 01:44 00:06:53
Bike 86.7k 00:41:49 02:35:22 03:15:52 547 498 80 33.48 / 01:47 04:15:24
Bike 90k 00:06:15 02:41:38 03:22:08 540 490 79 33.4 / 01:47 09:55:00

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:17 00:02:17 03:24:27 414 322 42 - / - 10:43:59

Run 01:54:00 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:29:03 00:29:03 03:53:32 890 707 111 10.32 / 05:48 22:59:43
Run 7.7k 00:13:51 00:42:56 04:07:25 856 678 110 10.75 / 05:34 01:00:16
Run 10.2k 00:13:50 00:56:48 04:21:16 808 646 103 10.77 / 05:34 11:00:48
Run 15.4k 00:28:58 01:25:47 04:50:15 755 612 94 10.77 / 05:34 06:59:47
Run 18.1k 00:13:51 01:39:39 05:04:07 731 595 90 10.89 / 05:30 13:56:59
Run 21.1k 00:14:19 01:54:00 05:18:28 704 577 86 11.1 / 05:24 10:11:20

Ken WOOD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1409 628 84 537 05:18:29
Ironman 70.3 Sunshine Coast (2020) | Solo #1025 415 54 340 05:40:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1596 578 50 474 05:35:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1840 952 81 780 05:26:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #1471 566 42 471 05:31:33