Ironman 70.3 Sunshine Coast (2019)
Natasja BARCLAY (#1417)
Finished
GUN TIME:
04:40:58
Place
196
OF
1418
Female
13
OF
386
45-49
1
OF
70
Swim 00:27:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:03 | 00:27:03 | 00:27:03 | 93 | 12 | 1 | 4.21 / 14:14 | 06:33:11 |
T1 00:02:23 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:23 | 00:02:23 | 00:29:27 | 68 | 11 | 1 | - / - | 06:35:36 |
Cycle 02:33:18 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:33:12 | 00:33:12 | 01:02:41 | 315 | 11 | 1 | 36.85 / 01:37 | 07:08:49 |
| Bike 42k | 00:37:13 | 01:10:26 | 01:39:55 | 277 | 10 | 1 | 35.77 / 01:40 | 07:46:03 |
| Bike 65k | 00:37:16 | 01:47:44 | 02:17:13 | 307 | 13 | 1 | 36.19 / 01:39 | 08:23:21 |
| Bike 86.7k | 00:39:21 | 02:27:07 | 02:56:36 | 300 | 13 | 1 | 35.35 / 01:41 | 09:02:44 |
| Bike 90k | 00:06:10 | 02:33:18 | 03:02:47 | 303 | 13 | 1 | 35.22 / 01:42 | 09:08:55 |
T2 00:02:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:33 | 00:02:33 | 03:05:21 | 562 | 133 | 16 | - / - | 09:11:29 |
Run 01:35:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:23:34 | 00:23:34 | 03:28:57 | 241 | 28 | 2 | 12.72 / 04:42 | 09:35:05 |
| Run 7.7k | 00:11:20 | 00:34:56 | 03:40:19 | 229 | 27 | 2 | 13.21 / 04:32 | 09:46:27 |
| Run 10.2k | 00:11:52 | 00:46:50 | 03:52:12 | 244 | 29 | 2 | 13.06 / 04:35 | 09:58:21 |
| Run 15.4k | 00:24:35 | 01:11:26 | 04:16:49 | 244 | 29 | 2 | 12.93 / 04:38 | 10:22:57 |
| Run 18.1k | 00:11:40 | 01:23:08 | 04:28:30 | 241 | 28 | 2 | 13.06 / 04:35 | 10:34:39 |
| Run 21.1k | 00:12:25 | 01:35:34 | 04:40:57 | 238 | 27 | 2 | 13.24 / 04:31 | 10:47:05 |
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