Ironman 70.3 Sunshine Coast (2019)
Mark BURKE (#142)
Finished
GUN TIME:
04:52:47
Place
330
OF
1418
Male
301
OF
1032
55-59
7
OF
55
Swim 00:30:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:03 | 00:30:03 | 00:30:03 | 310 | 265 | 5 | 3.79 / 15:49 | 06:39:17 |
T1 00:03:29 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:03:29 | 00:33:34 | 495 | 388 | 15 | - / - | 06:42:47 |
Cycle 02:26:23 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:32:17 | 00:32:17 | 01:05:53 | 195 | 190 | 2 | 37.89 / 01:34 | 07:15:06 |
| Bike 42k | 00:35:24 | 01:07:43 | 01:41:18 | 149 | 145 | 1 | 37.21 / 01:36 | 07:50:31 |
| Bike 65k | 00:35:19 | 01:43:03 | 02:16:39 | 158 | 155 | 1 | 37.83 / 01:35 | 08:25:52 |
| Bike 86.7k | 00:37:09 | 02:20:14 | 02:53:49 | 137 | 135 | 1 | 37.09 / 01:37 | 09:03:03 |
| Bike 90k | 00:06:08 | 02:26:23 | 02:59:59 | 142 | 140 | 2 | 36.88 / 01:37 | 09:09:12 |
T2 00:02:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 00:02:58 | 03:02:58 | 782 | 591 | 25 | - / - | 09:12:12 |
Run 01:49:46 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:26:28 | 00:26:28 | 03:29:28 | 577 | 498 | 17 | 11.32 / 05:17 | 09:38:42 |
| Run 7.7k | 00:13:00 | 00:39:30 | 03:42:30 | 585 | 504 | 18 | 11.69 / 05:07 | 09:51:44 |
| Run 10.2k | 00:13:32 | 00:53:04 | 03:56:04 | 593 | 507 | 19 | 11.52 / 05:12 | 10:05:18 |
| Run 15.4k | 00:28:24 | 01:21:30 | 04:24:29 | 583 | 493 | 17 | 11.33 / 05:17 | 10:33:43 |
| Run 18.1k | 00:13:41 | 01:35:12 | 04:38:12 | 584 | 491 | 17 | 11.4 / 05:15 | 10:47:26 |
| Run 21.1k | 00:14:32 | 01:49:46 | 04:52:46 | 577 | 485 | 17 | 11.53 / 05:12 | 11:02:00 |
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