Ironman 70.3 Sunshine Coast (2019)
Tash VAZEY (#1469)
Finished
GUN TIME:
07:52:54
Place
1403
OF
1418
Female
381
OF
386
45-49
69
OF
70
Swim 00:46:54 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:54 | 00:46:54 | 00:46:54 | 1369 | 367 | 68 | 2.42 / 24:41 | 07:19:40 |
T1 00:06:16 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 00:06:16 | 00:53:12 | 1277 | 347 | 63 | - / - | 07:25:57 |
Cycle 03:45:44 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:43:48 | 00:43:48 | 01:37:01 | 1342 | 346 | 65 | 27.94 / 02:08 | 08:09:47 |
| Bike 42k | 00:55:39 | 01:39:28 | 02:32:41 | 1368 | 360 | 66 | 25.33 / 02:22 | 09:05:27 |
| Bike 65k | 00:54:54 | 02:34:24 | 03:27:37 | 1384 | 370 | 68 | 25.25 / 02:22 | 10:00:23 |
| Bike 86.7k | 01:01:43 | 03:36:09 | 04:29:22 | 1386 | 372 | 68 | 24.06 / 02:29 | 11:02:08 |
| Bike 90k | 00:09:34 | 03:45:44 | 04:38:57 | 1390 | 374 | 68 | 23.92 / 02:30 | 11:11:43 |
T2 00:04:38 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 00:04:38 | 04:43:37 | 1222 | 320 | 57 | - / - | 11:16:23 |
Run 03:09:15 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:46:20 | 00:46:20 | 05:29:58 | 1398 | 378 | 69 | 6.47 / 09:16 | 12:02:44 |
| Run 7.7k | 00:24:12 | 01:10:34 | 05:54:12 | 1399 | 379 | 69 | 6.54 / 09:09 | 12:26:58 |
| Run 10.2k | 00:23:24 | 01:33:59 | 06:17:37 | 1397 | 379 | 69 | 6.51 / 09:12 | 12:50:23 |
| Run 15.4k | 00:48:02 | 02:22:02 | 07:05:41 | 1396 | 378 | 69 | 6.5 / 09:13 | 13:38:27 |
| Run 18.1k | 00:24:09 | 02:46:12 | 07:29:51 | 1395 | 378 | 69 | 6.53 / 09:10 | 14:02:37 |
| Run 21.1k | 00:23:01 | 03:09:15 | 07:52:53 | 1395 | 377 | 69 | 6.68 / 08:58 | 14:25:39 |
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