Ironman 70.3 Sunshine Coast (2019)
Sabrina (Xiaodan) WANG (#1471)
Finished
GUN TIME:
06:49:10
Place
1302
OF
1418
Female
330
OF
386
45-49
60
OF
70
Swim 00:46:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:50 | 00:46:50 | 00:46:50 | 1368 | 366 | 67 | 2.43 / 24:39 | 06:57:39 |
T1 00:06:09 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 00:06:09 | 00:53:00 | 1266 | 341 | 61 | - / - | 07:03:49 |
Cycle 03:28:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:43:46 | 00:43:46 | 01:36:48 | 1340 | 344 | 64 | 27.95 / 02:08 | 07:47:37 |
| Bike 42k | 00:53:39 | 01:37:26 | 02:30:28 | 1352 | 349 | 63 | 25.86 / 02:19 | 08:41:17 |
| Bike 65k | 00:50:38 | 02:28:06 | 03:21:07 | 1353 | 351 | 63 | 26.33 / 02:16 | 09:31:57 |
| Bike 86.7k | 00:52:02 | 03:20:10 | 04:13:11 | 1342 | 343 | 62 | 25.98 / 02:18 | 10:24:01 |
| Bike 90k | 00:08:44 | 03:28:55 | 04:21:57 | 1346 | 345 | 62 | 25.84 / 02:19 | 10:32:46 |
T2 00:03:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 00:03:42 | 04:25:40 | 1058 | 265 | 48 | - / - | 10:36:30 |
Run 02:23:27 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:32:45 | 00:32:45 | 04:58:27 | 1155 | 272 | 48 | 9.15 / 06:33 | 11:09:17 |
| Run 7.7k | 00:16:57 | 00:49:44 | 05:15:26 | 1179 | 283 | 50 | 9.28 / 06:27 | 11:26:15 |
| Run 10.2k | 00:17:50 | 01:07:36 | 05:33:17 | 1188 | 287 | 52 | 9.05 / 06:37 | 11:44:07 |
| Run 15.4k | 00:37:45 | 01:45:22 | 06:11:04 | 1193 | 292 | 52 | 8.76 / 06:50 | 12:21:54 |
| Run 18.1k | 00:18:38 | 02:04:01 | 06:29:43 | 1194 | 296 | 52 | 8.75 / 06:51 | 12:40:33 |
| Run 21.1k | 00:19:25 | 02:23:27 | 06:49:09 | 1194 | 297 | 53 | 8.82 / 06:47 | 12:59:59 |
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