8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

James BYRNE (#148)
Finished
GUN TIME:  04:18:56
Place
49  OF 1418
Male
47  OF 1032
35-39
11  OF 188

Swim 00:25:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:25:55 00:25:55 00:25:55 59 56 7 4.39 / 13:38 06:32:28

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:41 00:02:41 00:28:37 153 126 22 - / - 06:35:10

Cycle 02:22:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:30:54 00:30:54 00:59:32 72 72 19 39.6 / 01:30 07:06:06
Bike 42k 00:34:34 01:05:30 01:34:08 62 60 16 38.47 / 01:33 07:40:41
Bike 65k 00:32:49 01:38:20 02:06:59 39 39 13 39.65 / 01:30 08:13:32
Bike 86.7k 00:38:14 02:16:36 02:45:14 72 70 18 38.08 / 01:34 08:51:48
Bike 90k 00:05:44 02:22:22 02:51:00 72 70 18 37.92 / 01:34 08:57:33

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:49 00:01:49 02:52:51 144 118 18 - / - 08:59:24

Run 01:26:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:21:16 00:21:16 03:14:08 63 60 13 14.09 / 04:15 09:20:41
Run 7.7k 00:10:15 00:31:33 03:24:25 63 60 12 14.64 / 04:05 09:30:58
Run 10.2k 00:10:30 00:42:04 03:34:56 58 55 11 14.54 / 04:07 09:41:29
Run 15.4k 00:21:56 01:04:01 03:56:54 58 55 11 14.43 / 04:09 10:03:27
Run 18.1k 00:10:41 01:14:44 04:07:36 59 55 10 14.52 / 04:07 10:14:09
Run 21.1k 00:11:17 01:26:03 04:18:55 59 54 9 14.71 / 04:04 10:25:28

James BYRNE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #322 62 8 61 04:30:14
IRONMAN 70.3 Sunshine Coast (2018) | Solo #691 48 6 46 04:14:26
Ironman 70.3 Sunshine Coast (2019) | Solo #148 49 11 47 04:18:56
IRONMAN 70.3 Sunshine Coast (2022) | Solo #829 35 2 35 03:56:50