8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nigel GIBSON (#1494)
Finished
GUN TIME:  05:08:44
Place
495  OF 1418
Male
431  OF 1032
50-54
36  OF 102

Swim 00:34:46 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:46 00:34:46 00:34:46 786 631 64 3.27 / 18:17 07:05:50

T1 00:02:40 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:40 00:02:40 00:37:27 149 123 7 - / - 07:08:31

Cycle 02:36:25 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:34:01 00:34:01 01:11:29 434 401 33 35.97 / 01:40 07:42:34
Bike 42k 00:39:44 01:13:46 01:51:15 482 441 39 34.15 / 01:45 08:22:19
Bike 65k 00:36:37 01:50:25 02:27:54 424 395 31 35.31 / 01:41 08:58:58
Bike 86.7k 00:39:52 02:30:19 03:07:48 409 384 31 34.6 / 01:44 09:38:52
Bike 90k 00:06:04 02:36:25 03:13:54 405 380 30 34.52 / 01:44 09:44:58

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:55 00:01:55 03:15:50 187 151 10 - / - 09:46:54

Run 01:52:51 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:26:53 00:26:53 03:42:45 636 538 47 11.15 / 05:22 10:13:49
Run 7.7k 00:13:09 00:40:04 03:55:56 638 539 47 11.52 / 05:12 10:27:00
Run 10.2k 00:13:36 00:53:41 04:09:33 631 533 46 11.39 / 05:15 10:40:37
Run 15.4k 00:29:44 01:23:27 04:39:19 662 554 46 11.07 / 05:25 11:10:23
Run 18.1k 00:14:16 01:37:45 04:53:37 664 551 49 11.1 / 05:24 11:24:41
Run 21.1k 00:15:05 01:52:51 05:08:43 668 550 48 11.21 / 05:20 11:39:47

Nigel GIBSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1484 492 51 424 05:09:53
Ironman 70.3 Sunshine Coast (2019) | Solo #1494 495 36 431 05:08:44