8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Peter GOURLAS (#1496)
Finished
GUN TIME:  05:18:56
Place
635  OF 1418
Male
544  OF 1032
50-54
53  OF 102

Swim 00:38:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:59 00:38:59 00:38:59 1135 859 82 2.92 / 20:31 06:54:11

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:58 00:04:58 00:43:59 1060 789 77 - / - 23:59:11

Cycle 02:41:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:34:24 00:34:24 01:18:25 478 441 41 35.56 / 01:41 14:33:37
Bike 42k 00:40:41 01:15:07 01:59:07 562 504 49 33.54 / 01:47 14:54:19
Bike 65k 00:37:52 01:53:00 02:37:01 526 480 47 34.5 / 01:44 17:38:53
Bike 86.7k 00:41:50 02:34:52 03:18:52 529 481 46 33.58 / 01:47 12:04:04
Bike 90k 00:06:17 02:41:11 03:25:11 523 476 43 33.5 / 01:47 11:10:23

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:03 00:03:03 03:28:15 818 615 56 - / - 02:56:47

Run 01:50:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:27:05 00:27:05 03:55:21 657 554 48 11.07 / 05:25 01:00:33
Run 7.7k 00:12:52 00:39:58 04:08:14 622 527 46 11.55 / 05:11 17:03:27
Run 10.2k 00:13:34 00:53:34 04:21:50 621 526 45 11.42 / 05:15 13:17:02
Run 15.4k 00:28:56 01:22:32 04:50:48 617 516 44 11.19 / 05:21 05:26:00
Run 18.1k 00:13:34 01:36:07 05:04:24 606 506 40 11.29 / 05:18 23:06:16
Run 21.1k 00:14:29 01:50:38 05:18:55 602 502 40 11.44 / 05:14 11:14:07

Peter GOURLAS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1496 635 53 544 05:18:56
Ironman 70.3 Sunshine Coast (2020) | Solo #1091 252 20 210 05:15:18
Ironman 70.3 Sunshine Coast (2021) | Solo #1528 443 38 376 05:19:42
IRONMAN 70.3 Sunshine Coast (2022) | Solo #272 723 27 615 05:07:25
IRONMAN 70.3 SunShine Coast (2023) | Solo #310 463 18 387 05:21:41