8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Graeme RENARD (#153)
Finished
GUN TIME:  04:41:08
Place
198  OF 1418
Male
185  OF 1032
25-29
23  OF 98

Swim 00:26:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:26:47 00:26:47 00:26:47 81 73 11 4.25 / 14:06 01:50:52

T1 00:02:28 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:28 00:02:28 00:29:17 89 75 9 - / - 10:43:22

Cycle 02:20:49 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:30:23 00:30:23 00:59:41 35 35 4 40.27 / 01:29 21:43:46
Bike 42k 00:34:43 01:05:07 01:34:25 44 44 4 38.69 / 01:33 10:15:10
Bike 65k 00:33:52 01:39:00 02:08:19 55 55 6 39.38 / 01:31 07:35:44
Bike 86.7k 00:36:02 02:15:05 02:44:22 46 46 6 38.5 / 01:33 12:58:27
Bike 90k 00:05:44 02:20:49 02:50:07 52 51 7 38.34 / 01:33 15:37:33

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:44 00:02:44 02:52:53 677 516 56 - / - 13:33:38

Run 01:48:12 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:23:22 00:23:22 03:16:17 218 197 27 12.83 / 04:40 05:20:22
Run 7.7k 00:11:45 00:35:09 03:28:03 250 220 27 13.14 / 04:33 17:45:28
Run 10.2k 00:12:50 00:48:00 03:40:55 301 264 31 12.74 / 04:42 18:31:40
Run 15.4k 00:29:12 01:17:14 04:10:08 419 366 45 11.96 / 05:00 03:54:13
Run 18.1k 00:15:08 01:32:23 04:25:18 485 413 49 11.75 / 05:06 21:26:03
Run 21.1k 00:15:47 01:48:12 04:41:07 540 457 53 11.69 / 05:07 18:55:12

Graeme RENARD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #153 198 23 185 04:41:08
Ironman 70.3 Sunshine Coast (2020) | Solo #150 33 5 26 04:25:06
Ironman 70.3 Sunshine Coast (2021) | Solo #187 32 5 32 04:08:05
IRONMAN 70.3 Sunshine Coast (2022) | Solo #108 34 2 34 03:56:38
IRONMAN 70.3 SunShine Coast (2023) | Solo #118 27 3 27 04:12:09