8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

David FORD (#1588)
Finished
GUN TIME:  05:38:37
Place
874  OF 1418
Male
713  OF 1032
55-59
30  OF 55

Swim 00:30:41 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:30:41 00:30:41 00:30:41 360 307 10 3.71 / 16:09 02:22:46

T1 00:03:29 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:29 00:03:29 00:34:11 494 387 14 - / - 07:29:36

Cycle 02:49:29 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:35:38 00:35:38 01:09:51 684 603 23 34.33 / 01:44 02:21:56
Bike 42k 00:40:46 01:16:26 01:50:39 653 580 24 32.96 / 01:49 01:46:04
Bike 65k 00:41:17 01:57:44 02:31:57 723 634 28 33.12 / 01:48 07:37:22
Bike 86.7k 00:43:51 02:41:37 03:15:50 731 635 28 32.18 / 01:51 06:54:35
Bike 90k 00:07:50 02:49:29 03:23:42 762 656 28 31.86 / 01:52 06:52:27

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:22 00:05:22 03:29:05 1318 965 51 - / - 04:37:50

Run 02:09:29 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:31:42 00:31:42 04:00:49 1103 848 39 9.46 / 06:20 21:26:14
Run 7.7k 00:14:24 00:46:08 04:15:15 1051 819 38 10.01 / 05:59 05:47:19
Run 10.2k 00:15:14 01:01:24 04:30:30 1031 803 36 9.96 / 06:01 01:55:55
Run 15.4k 00:34:18 01:35:44 05:04:50 1041 803 35 9.65 / 06:12 20:06:55
Run 18.1k 00:17:09 01:52:54 05:22:01 1051 806 37 9.61 / 06:14 05:07:25
Run 21.1k 00:16:34 02:09:29 05:38:36 1043 800 32 9.77 / 06:08 15:54:01

David FORD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1355 230 10 205 04:53:43
Ironman 70.3 Sunshine Coast (2019) | Solo #1588 874 30 713 05:38:37
Ironman 70.3 Sunshine Coast (2021) | Solo #416 484 24 409 05:24:38