Ironman 70.3 Sunshine Coast (2019)
David WATSON (#1622)
Finished
GUN TIME:
05:47:06
Place
962
OF
1418
Male
773
OF
1032
55-59
34
OF
55
Swim 00:41:16 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:16 | 00:41:16 | 00:41:16 | 1263 | 938 | 51 | 2.76 / 21:43 | 07:10:36 |
T1 00:04:15 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:15 | 00:04:15 | 00:45:33 | 814 | 610 | 27 | - / - | 07:14:52 |
Cycle 02:48:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:35:56 | 00:35:56 | 01:21:30 | 731 | 639 | 27 | 34.05 / 01:45 | 07:50:50 |
| Bike 42k | 00:41:05 | 01:17:02 | 02:02:37 | 694 | 613 | 26 | 32.7 / 01:50 | 08:31:56 |
| Bike 65k | 00:40:13 | 01:57:17 | 02:42:52 | 706 | 620 | 27 | 33.24 / 01:48 | 09:12:11 |
| Bike 86.7k | 00:44:02 | 02:41:21 | 03:26:55 | 720 | 627 | 27 | 32.23 / 01:51 | 09:56:15 |
| Bike 90k | 00:06:48 | 02:48:10 | 03:33:44 | 722 | 628 | 27 | 32.1 / 01:52 | 10:03:04 |
T2 00:02:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 00:02:54 | 03:36:40 | 751 | 571 | 22 | - / - | 10:06:00 |
Run 02:10:23 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:28:58 | 00:28:58 | 04:05:39 | 878 | 699 | 28 | 10.35 / 05:47 | 10:34:59 |
| Run 7.7k | 00:14:28 | 00:43:27 | 04:20:09 | 900 | 709 | 31 | 10.63 / 05:38 | 10:49:29 |
| Run 10.2k | 00:15:52 | 00:59:21 | 04:36:03 | 938 | 735 | 31 | 10.31 / 05:49 | 11:05:22 |
| Run 15.4k | 00:34:05 | 01:33:27 | 05:10:09 | 996 | 776 | 32 | 9.88 / 06:04 | 11:39:29 |
| Run 18.1k | 00:18:11 | 01:51:38 | 05:28:20 | 1030 | 795 | 33 | 9.72 / 06:10 | 11:57:40 |
| Run 21.1k | 00:18:43 | 02:10:23 | 05:47:06 | 1053 | 808 | 36 | 9.7 / 06:10 | 12:16:24 |
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