8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michele STERLING (#1636)
Finished
GUN TIME:  06:56:03
Place
1321  OF 1418
Female
338  OF 386
55-59
10  OF 17

Swim 00:51:27 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:51:27 00:51:27 00:51:27 1397 380 17 2.21 / 27:05 07:17:25

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:20 00:05:20 00:56:49 1145 305 8 - / - 07:22:47

Cycle 03:21:55 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.4k 00:43:32 00:43:32 01:40:23 1330 335 12 28.11 / 02:08 08:06:20
Bike 42k 00:51:57 01:35:30 02:32:21 1331 334 11 26.38 / 02:16 08:58:19
Bike 65k 00:47:56 02:23:28 03:20:19 1315 327 11 27.18 / 02:12 09:46:17
Bike 86.7k 00:50:24 03:13:53 04:10:44 1295 316 10 26.82 / 02:14 10:36:42
Bike 90k 00:08:00 03:21:55 04:18:45 1295 316 10 26.74 / 02:14 10:44:43

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:21 00:04:21 04:23:08 1174 305 10 - / - 10:49:06

Run 02:32:53 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:40:02 00:40:02 05:03:11 1348 354 11 7.49 / 08:00 11:29:09
Run 7.7k 00:17:42 00:57:45 05:20:54 1327 343 10 7.99 / 07:30 11:46:52
Run 10.2k 00:18:33 01:16:19 05:39:29 1310 338 10 8.01 / 07:29 12:05:27
Run 15.4k 00:38:06 01:54:27 06:17:36 1273 326 8 8.07 / 07:25 12:43:34
Run 18.1k 00:18:41 02:13:09 06:36:19 1266 325 8 8.15 / 07:21 13:02:17
Run 21.1k 00:19:42 02:32:53 06:56:02 1262 324 8 8.28 / 07:14 13:22:00

Michele STERLING's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1557 1223 9 315 07:01:44
Ironman 70.3 Sunshine Coast (2019) | Solo #1636 1321 10 338 06:56:03
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2100 1389 5 327 06:43:35
IRONMAN 70.3 SunShine Coast (2023) | Solo #709 1120 5 262 06:54:42