Ironman 70.3 Sunshine Coast (2019)
Ken MEWHA (#1675)
Finished
GUN TIME:
05:47:53
Place
968
OF
1418
Male
776
OF
1032
65-69
2
OF
4
Swim 00:36:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:50 | 00:36:50 | 00:36:50 | 976 | 761 | 2 | 3.09 / 19:23 | 07:05:33 |
T1 00:05:19 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:05:19 | 00:42:11 | 1138 | 834 | 3 | - / - | 07:10:53 |
Cycle 02:59:34 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:36:46 | 00:36:46 | 01:18:58 | 825 | 708 | 1 | 33.28 / 01:48 | 07:47:40 |
| Bike 42k | 00:44:30 | 01:21:18 | 02:03:30 | 935 | 781 | 2 | 30.99 / 01:56 | 08:32:12 |
| Bike 65k | 00:42:38 | 02:03:57 | 02:46:09 | 950 | 787 | 2 | 31.46 / 01:54 | 09:14:51 |
| Bike 86.7k | 00:47:40 | 02:51:38 | 03:33:50 | 965 | 796 | 2 | 30.3 / 01:58 | 10:02:32 |
| Bike 90k | 00:07:55 | 02:59:34 | 03:41:46 | 982 | 810 | 2 | 30.07 / 01:59 | 10:10:29 |
T2 00:02:56 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 00:02:56 | 03:44:44 | 766 | 580 | 1 | - / - | 10:13:26 |
Run 02:03:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:33:12 | 00:33:12 | 04:17:57 | 1178 | 896 | 2 | 9.03 / 06:38 | 10:46:39 |
| Run 7.7k | 00:13:16 | 00:46:30 | 04:31:15 | 1065 | 827 | 2 | 9.93 / 06:02 | 10:59:57 |
| Run 10.2k | 00:15:49 | 01:02:20 | 04:47:05 | 1055 | 818 | 2 | 9.81 / 06:06 | 11:15:48 |
| Run 15.4k | 00:31:17 | 01:33:39 | 05:18:24 | 1002 | 779 | 2 | 9.86 / 06:04 | 11:47:07 |
| Run 18.1k | 00:14:35 | 01:48:16 | 05:33:01 | 965 | 757 | 2 | 10.03 / 05:58 | 12:01:43 |
| Run 21.1k | 00:14:50 | 02:03:07 | 05:47:52 | 923 | 722 | 2 | 10.28 / 05:50 | 12:16:35 |
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