8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Zoe ADAMS (#169)
Finished
GUN TIME:  04:26:45
Place
86  OF 1418
Female
6  OF 386
30-34
1  OF 54

Swim 00:27:53 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:27:53 00:27:53 00:27:53 141 20 4 4.08 / 14:41 06:39:37

T1 00:02:36 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:36 00:02:36 00:30:31 125 21 2 - / - 06:42:14

Cycle 02:29:07 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:32:53 00:32:53 01:03:25 276 9 1 37.21 / 01:36 07:15:09
Bike 42k 00:36:20 01:09:15 01:39:47 214 7 1 36.38 / 01:38 07:51:30
Bike 65k 00:35:58 01:45:15 02:15:47 228 7 1 37.05 / 01:37 08:27:30
Bike 86.7k 00:38:02 02:23:19 02:53:51 206 9 1 36.29 / 01:39 09:05:34
Bike 90k 00:05:47 02:29:07 02:59:40 200 8 1 36.21 / 01:39 09:11:23

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:54 00:01:54 03:01:35 173 36 8 - / - 09:13:18

Run 01:25:07 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:21:33 00:21:33 03:23:10 77 4 1 13.91 / 04:18 09:34:53
Run 7.7k 00:10:17 00:31:52 03:33:28 72 4 1 14.49 / 04:08 09:45:11
Run 10.2k 00:10:30 00:42:23 03:44:00 67 5 1 14.43 / 04:09 09:55:43
Run 15.4k 00:21:53 01:04:18 04:05:55 61 4 1 14.36 / 04:10 10:17:38
Run 18.1k 00:10:16 01:14:36 04:16:12 57 4 1 14.55 / 04:07 10:27:55
Run 21.1k 00:10:30 01:25:07 04:26:44 49 4 1 14.87 / 04:02 10:38:27

Zoe ADAMS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #278 159 3 12 04:35:57
Ironman 70.3 Sunshine Coast (2019) | Solo #169 86 1 6 04:26:45