8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Sarah YOUNG (#1693)
Finished
GUN TIME:  05:04:31
Place
447  OF 1418
Female
55  OF 386
25-29
13  OF 59

Swim 00:31:39 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:31:39 00:31:39 00:31:39 453 79 19 3.6 / 16:39 06:46:20

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:15 00:03:15 00:34:56 395 81 17 - / - 06:49:37

Cycle 02:40:32 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:34:58 00:34:58 01:09:55 570 54 10 35 / 01:42 07:24:36
Bike 42k 00:39:29 01:14:28 01:49:26 517 45 10 33.83 / 01:46 08:04:06
Bike 65k 00:38:09 01:52:39 02:27:37 513 44 10 34.61 / 01:43 08:42:17
Bike 86.7k 00:41:36 02:34:16 03:09:14 506 41 8 33.71 / 01:46 09:23:54
Bike 90k 00:06:14 02:40:32 03:15:30 503 42 9 33.63 / 01:47 09:30:10

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:48 00:02:48 03:18:19 695 165 27 - / - 09:32:59

Run 01:46:10 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:27:19 00:27:19 03:45:40 686 113 24 10.97 / 05:27 10:00:20
Run 7.7k 00:12:43 00:40:04 03:58:24 637 99 21 11.52 / 05:12 10:13:04
Run 10.2k 00:13:03 00:53:08 04:11:29 600 88 21 11.51 / 05:12 10:26:09
Run 15.4k 00:26:44 01:19:53 04:38:14 525 76 20 11.56 / 05:11 10:52:54
Run 18.1k 00:12:42 01:32:37 04:50:57 496 75 20 11.72 / 05:07 11:05:37
Run 21.1k 00:13:32 01:46:10 05:04:30 471 70 18 11.92 / 05:01 11:19:11

Sarah YOUNG's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1693 447 13 55 05:04:31