8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Sarah DEUCHRASS (#1702)
Finished
GUN TIME:  05:08:25
Place
491  OF 1418
Female
64  OF 386
30-34
15  OF 54

Swim 00:34:27 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:27 00:34:27 00:34:27 744 147 27 3.3 / 18:08 20:08:26

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:55 00:02:55 00:37:24 254 49 10 - / - 20:48:03

Cycle 02:40:08 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:35:25 00:35:25 01:12:50 641 70 15 34.55 / 01:44 20:03:29
Bike 42k 00:39:24 01:14:50 01:52:16 541 54 11 33.66 / 01:46 15:29:34
Bike 65k 00:38:19 01:53:11 02:30:36 534 47 8 34.45 / 01:44 21:04:35
Bike 86.7k 00:40:48 02:34:00 03:11:25 497 40 8 33.77 / 01:46 09:05:24
Bike 90k 00:06:07 02:40:08 03:17:33 491 40 8 33.72 / 01:46 01:01:32

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:42 00:01:42 03:19:17 89 14 3 - / - 13:36:36

Run 01:49:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:27:06 00:27:06 03:46:24 660 106 23 11.06 / 05:25 12:37:03
Run 7.7k 00:13:06 00:40:13 03:59:32 651 102 23 11.48 / 05:13 03:56:51
Run 10.2k 00:13:16 00:53:30 04:12:49 619 94 22 11.43 / 05:14 10:03:28
Run 15.4k 00:28:27 01:21:59 04:41:17 606 98 23 11.27 / 05:19 13:11:56
Run 18.1k 00:13:27 01:35:27 04:54:46 587 95 23 11.37 / 05:16 12:58:44
Run 21.1k 00:13:36 01:49:05 05:08:24 561 90 21 11.6 / 05:10 03:45:42

Sarah DEUCHRASS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1611 656 14 103 05:30:56
Ironman 70.3 Sunshine Coast (2019) | Solo #1702 491 15 64 05:08:25