8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jacqui SWINDALE (#172)
Finished
GUN TIME:  04:42:52
Place
219  OF 1418
Female
18  OF 386
30-34
2  OF 54

Swim 00:28:02 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:28:02 00:28:02 00:28:02 151 25 5 4.06 / 14:45 07:49:38

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:42 00:02:42 00:30:46 167 32 7 - / - 02:19:02

Cycle 02:35:45 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:33:38 00:33:38 01:04:26 378 22 3 36.38 / 01:38 22:46:01
Bike 42k 00:37:31 01:11:11 01:41:58 320 16 3 35.39 / 01:41 20:30:14
Bike 65k 00:37:16 01:48:28 02:19:15 343 21 3 35.95 / 01:40 02:34:11
Bike 86.7k 00:40:53 02:29:22 03:00:10 371 22 3 34.82 / 01:43 21:15:06
Bike 90k 00:06:21 02:35:45 03:06:33 377 24 3 34.66 / 01:43 02:44:48

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:01 00:02:01 03:08:36 244 52 12 - / - 07:20:11

Run 01:34:14 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:22:35 00:22:35 03:31:12 147 10 2 13.27 / 04:31 00:09:28
Run 7.7k 00:10:46 00:33:23 03:42:00 141 9 2 13.83 / 04:20 00:43:36
Run 10.2k 00:11:20 00:44:45 03:53:22 146 11 2 13.67 / 04:23 14:28:17
Run 15.4k 00:24:23 01:09:09 04:17:46 169 15 2 13.36 / 04:29 08:49:22
Run 18.1k 00:12:11 01:21:22 04:29:59 188 16 2 13.34 / 04:29 22:44:54
Run 21.1k 00:12:50 01:34:14 04:42:51 202 19 3 13.43 / 04:27 16:24:26

Jacqui SWINDALE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #506 198 4 22 04:51:05
IRONMAN 70.3 Sunshine Coast (2018) | Solo #116 213 4 18 04:41:55
Ironman 70.3 Sunshine Coast (2019) | Solo #172 219 2 18 04:42:52
Ironman 70.3 Sunshine Coast (2021) | Solo #215 133 1 9 04:39:36