Ironman 70.3 Sunshine Coast (2019)
Johanna KNAUTH (#1735)
Finished
GUN TIME:
07:10:25
Place
1351
OF
1418
Female
353
OF
386
40-44
63
OF
70
Swim 00:41:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:23 | 00:41:23 | 00:41:23 | 1269 | 329 | 59 | 2.75 / 21:47 | 05:11:28 |
T1 00:04:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 00:04:19 | 00:45:44 | 840 | 212 | 34 | - / - | 23:25:49 |
Cycle 03:53:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:46:57 | 00:46:57 | 01:32:42 | 1388 | 375 | 68 | 26.06 / 02:18 | 02:26:07 |
Bike 42k | 00:59:51 | 01:46:49 | 02:32:34 | 1398 | 378 | 68 | 23.58 / 02:32 | 20:12:40 |
Bike 65k | 00:56:13 | 02:43:03 | 03:28:48 | 1397 | 378 | 68 | 23.91 / 02:30 | 03:52:14 |
Bike 86.7k | 01:01:10 | 03:44:15 | 04:30:00 | 1397 | 378 | 68 | 23.19 / 02:35 | 05:40:06 |
Bike 90k | 00:09:14 | 03:53:31 | 04:39:16 | 1399 | 379 | 68 | 23.12 / 02:35 | 02:42:41 |
T2 00:03:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 00:03:26 | 04:42:43 | 978 | 244 | 42 | - / - | 05:42:49 |
Run 02:27:40 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:37:05 | 00:37:05 | 05:19:50 | 1292 | 326 | 58 | 8.08 / 07:25 | 04:09:55 |
Run 7.7k | 00:19:24 | 00:56:30 | 05:39:15 | 1308 | 335 | 58 | 8.17 / 07:20 | 19:16:00 |
Run 10.2k | 00:17:20 | 01:13:52 | 05:56:37 | 1273 | 325 | 58 | 8.28 / 07:14 | 11:56:42 |
Run 15.4k | 00:36:37 | 01:50:31 | 06:33:15 | 1243 | 312 | 52 | 8.36 / 07:10 | 00:16:41 |
Run 18.1k | 00:17:40 | 02:08:12 | 06:50:57 | 1226 | 307 | 52 | 8.47 / 07:05 | 16:47:42 |
Run 21.1k | 00:19:26 | 02:27:40 | 07:10:24 | 1227 | 310 | 53 | 8.57 / 06:59 | 11:57:10 |
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