Ironman 70.3 Sunshine Coast (2019)
Kristy MUIR (#1736)
Finished
GUN TIME:
05:11:40
Place
535
OF
1418
Female
74
OF
386
40-44
10
OF
70
Swim 00:32:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:43 | 00:32:43 | 00:32:43 | 562 | 107 | 11 | 3.48 / 17:13 | 06:44:58 |
T1 00:03:38 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:38 | 00:03:38 | 00:36:22 | 562 | 125 | 18 | - / - | 06:48:37 |
Cycle 02:43:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:35:28 | 00:35:28 | 01:11:51 | 647 | 73 | 7 | 34.5 / 01:44 | 07:24:06 |
| Bike 42k | 00:40:33 | 01:16:02 | 01:52:26 | 625 | 69 | 7 | 33.13 / 01:48 | 08:04:41 |
| Bike 65k | 00:38:24 | 01:54:28 | 02:30:51 | 597 | 62 | 6 | 34.06 / 01:45 | 08:43:06 |
| Bike 86.7k | 00:42:04 | 02:36:33 | 03:12:56 | 587 | 63 | 6 | 33.22 / 01:48 | 09:25:12 |
| Bike 90k | 00:06:29 | 02:43:04 | 03:19:27 | 586 | 62 | 6 | 33.11 / 01:48 | 09:31:42 |
T2 00:02:05 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 00:02:05 | 03:21:34 | 277 | 64 | 9 | - / - | 09:33:49 |
Run 01:50:04 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:26:50 | 00:26:50 | 03:48:25 | 628 | 95 | 14 | 11.17 / 05:22 | 10:00:41 |
| Run 7.7k | 00:12:52 | 00:39:44 | 04:01:19 | 604 | 87 | 13 | 11.62 / 05:09 | 10:13:34 |
| Run 10.2k | 00:13:44 | 00:53:30 | 04:15:05 | 617 | 92 | 13 | 11.43 / 05:14 | 10:27:20 |
| Run 15.4k | 00:28:12 | 01:21:43 | 04:43:18 | 598 | 96 | 13 | 11.3 / 05:18 | 10:55:33 |
| Run 18.1k | 00:13:57 | 01:35:41 | 04:57:16 | 595 | 97 | 12 | 11.34 / 05:17 | 11:09:31 |
| Run 21.1k | 00:14:21 | 01:50:04 | 05:11:39 | 587 | 95 | 12 | 11.5 / 05:12 | 11:23:54 |
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