8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Simon BROOKS (#1749)
Finished
GUN TIME:  05:56:10
Place
1037  OF 1418
Male
824  OF 1032
50-54
82  OF 102

Swim 00:36:50 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:50 00:36:50 00:36:50 975 760 74 3.09 / 19:23 06:12:46

T1 00:06:50 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:50 00:06:50 00:43:42 1320 954 93 - / - 00:36:18

Cycle 03:06:04 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:39:28 00:39:28 01:23:12 1129 907 91 31 / 01:56 19:25:48
Bike 42k 00:47:12 01:26:42 02:10:26 1144 915 92 29.06 / 02:03 09:53:02
Bike 65k 00:44:35 02:11:19 02:55:03 1134 911 92 29.69 / 02:01 09:37:39
Bike 86.7k 00:47:21 02:58:42 03:42:25 1113 897 90 29.11 / 02:03 16:38:21
Bike 90k 00:07:21 03:06:04 03:49:48 1112 896 90 29.02 / 02:04 00:39:04

T2 00:08:01 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:01 00:08:01 03:57:50 1394 1016 100 - / - 01:00:26

Run 01:58:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:29:52 00:29:52 04:27:44 977 766 69 10.03 / 05:58 02:10:20
Run 7.7k 00:14:05 00:43:59 04:41:51 941 739 67 10.5 / 05:42 15:11:07
Run 10.2k 00:14:38 00:58:38 04:56:30 909 715 64 10.43 / 05:44 00:02:26
Run 15.4k 00:30:33 01:29:13 05:27:05 870 687 61 10.35 / 05:47 06:49:41
Run 18.1k 00:14:26 01:43:41 05:41:33 844 669 58 10.47 / 05:43 01:30:49
Run 21.1k 00:14:35 01:58:17 05:56:09 818 648 55 10.7 / 05:36 02:38:45

Simon BROOKS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1069 1062 146 822 06:19:30
Ironman 70.3 Sunshine Coast (2019) | Solo #1749 1037 82 824 05:56:10