Ironman 70.3 Sunshine Coast (2019)
Simon BROOKS (#1749)
Finished
GUN TIME:
05:56:10
Place
1037
OF
1418
Male
824
OF
1032
50-54
82
OF
102
Swim 00:36:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:50 | 00:36:50 | 00:36:50 | 975 | 760 | 74 | 3.09 / 19:23 | 06:12:46 |
T1 00:06:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 00:06:50 | 00:43:42 | 1320 | 954 | 93 | - / - | 00:36:18 |
Cycle 03:06:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:39:28 | 00:39:28 | 01:23:12 | 1129 | 907 | 91 | 31 / 01:56 | 19:25:48 |
Bike 42k | 00:47:12 | 01:26:42 | 02:10:26 | 1144 | 915 | 92 | 29.06 / 02:03 | 09:53:02 |
Bike 65k | 00:44:35 | 02:11:19 | 02:55:03 | 1134 | 911 | 92 | 29.69 / 02:01 | 09:37:39 |
Bike 86.7k | 00:47:21 | 02:58:42 | 03:42:25 | 1113 | 897 | 90 | 29.11 / 02:03 | 16:38:21 |
Bike 90k | 00:07:21 | 03:06:04 | 03:49:48 | 1112 | 896 | 90 | 29.02 / 02:04 | 00:39:04 |
T2 00:08:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:01 | 00:08:01 | 03:57:50 | 1394 | 1016 | 100 | - / - | 01:00:26 |
Run 01:58:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:29:52 | 00:29:52 | 04:27:44 | 977 | 766 | 69 | 10.03 / 05:58 | 02:10:20 |
Run 7.7k | 00:14:05 | 00:43:59 | 04:41:51 | 941 | 739 | 67 | 10.5 / 05:42 | 15:11:07 |
Run 10.2k | 00:14:38 | 00:58:38 | 04:56:30 | 909 | 715 | 64 | 10.43 / 05:44 | 00:02:26 |
Run 15.4k | 00:30:33 | 01:29:13 | 05:27:05 | 870 | 687 | 61 | 10.35 / 05:47 | 06:49:41 |
Run 18.1k | 00:14:26 | 01:43:41 | 05:41:33 | 844 | 669 | 58 | 10.47 / 05:43 | 01:30:49 |
Run 21.1k | 00:14:35 | 01:58:17 | 05:56:09 | 818 | 648 | 55 | 10.7 / 05:36 | 02:38:45 |
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