8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Karl DITTKO (#177)
Finished
GUN TIME:  04:46:24
Place
270  OF 1418
Male
248  OF 1032
35-39
49  OF 188

Swim 00:28:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:09 00:28:09 00:28:09 161 134 24 4.04 / 14:49 08:57:19

T1 00:02:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:24 00:02:24 00:30:35 73 62 11 - / - 10:46:25

Cycle 02:32:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:40 00:32:40 01:03:17 238 231 53 37.45 / 01:36 15:25:46
Bike 42k 00:37:16 01:09:58 01:40:34 248 240 53 36.01 / 01:39 14:36:24
Bike 65k 00:36:18 01:46:17 02:16:53 264 255 56 36.69 / 01:38 22:56:03
Bike 86.7k 00:40:29 02:26:47 02:57:24 296 284 60 35.43 / 01:41 03:23:13
Bike 90k 00:05:57 02:32:46 03:03:22 295 283 60 35.34 / 01:41 19:45:52

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:07 00:02:07 03:05:30 301 229 49 - / - 14:24:40

Run 01:40:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:19 00:24:19 03:29:51 314 276 54 12.32 / 04:51 23:05:41
Run 7.7k 00:11:50 00:36:11 03:41:42 317 279 54 12.76 / 04:41 10:27:32
Run 10.2k 00:12:00 00:48:12 03:53:44 309 272 51 12.69 / 04:43 01:36:13
Run 15.4k 00:25:59 01:14:13 04:19:45 320 282 54 12.44 / 04:49 01:58:54
Run 18.1k 00:12:59 01:27:13 04:32:45 329 287 55 12.45 / 04:49 10:51:55
Run 21.1k 00:13:37 01:40:51 04:46:23 340 297 58 12.55 / 04:46 20:15:33

Karl DITTKO's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #343 138 27 131 04:43:58
Ironman 70.3 Sunshine Coast (2019) | Solo #177 270 49 248 04:46:24