Ironman 70.3 Sunshine Coast (2019)
Connor MCKAY (#18)
Finished
GUN TIME:
04:09:24
Place
20
OF
1418
Male
20
OF
1032
Pro
12
OF
15
Swim 00:25:42 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:25:42 | 00:25:42 | 00:25:42 | 50 | 47 | 13 | 4.43 / 13:32 | 06:25:42 |
T1 00:02:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:02:01 | 00:27:45 | 17 | 16 | 11 | - / - | 06:27:45 |
Cycle 02:18:15 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:30:38 | 00:30:38 | 00:58:24 | 52 | 52 | 12 | 39.94 / 01:30 | 06:58:24 |
| Bike 42k | 00:33:49 | 01:04:29 | 01:32:15 | 31 | 31 | 12 | 39.07 / 01:32 | 07:32:15 |
| Bike 65k | 00:33:09 | 01:37:39 | 02:05:25 | 28 | 28 | 12 | 39.93 / 01:30 | 08:05:25 |
| Bike 86.7k | 00:35:07 | 02:12:48 | 02:40:34 | 29 | 29 | 12 | 39.16 / 01:31 | 08:40:34 |
| Bike 90k | 00:05:25 | 02:18:15 | 02:46:01 | 29 | 29 | 12 | 39.05 / 01:32 | 08:46:01 |
T2 00:01:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 00:01:39 | 02:47:41 | 74 | 64 | 10 | - / - | 08:47:41 |
Run 01:21:40 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:20:02 | 00:20:02 | 03:07:45 | 21 | 21 | 12 | 14.96 / 04:00 | 09:07:45 |
| Run 7.7k | 00:09:54 | 00:29:58 | 03:17:41 | 28 | 28 | 14 | 15.41 / 03:53 | 09:17:41 |
| Run 10.2k | 00:10:00 | 00:40:00 | 03:27:43 | 30 | 29 | 14 | 15.29 / 03:55 | 09:27:43 |
| Run 15.4k | 00:20:51 | 01:00:53 | 03:48:35 | 26 | 25 | 12 | 15.17 / 03:57 | 09:48:35 |
| Run 18.1k | 00:10:11 | 01:11:06 | 03:58:48 | 25 | 24 | 11 | 15.27 / 03:55 | 09:58:48 |
| Run 21.1k | 00:10:33 | 01:21:40 | 04:09:23 | 24 | 24 | 11 | 15.49 / 03:52 | 10:09:23 |
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