8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Darren TOMS (#1931)
Finished
GUN TIME:  05:21:27
Place
660  OF 1418
Male
561  OF 1032
45-49
89  OF 174

Swim 00:44:05 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:05 00:44:05 00:44:05 1332 982 166 2.58 / 23:12 16:49:27

T1 00:05:56 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:56 00:05:56 00:50:03 1241 909 155 - / - 11:22:05

Cycle 02:24:06 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:30:08 00:30:08 01:20:13 24 24 1 40.6 / 01:28 17:52:15
Bike 42k 00:35:05 01:05:15 01:55:20 51 51 3 38.61 / 01:33 04:30:42
Bike 65k 00:34:48 01:40:04 02:30:09 78 76 4 38.96 / 01:32 10:02:11
Bike 86.7k 00:37:55 02:18:01 03:08:06 99 97 8 37.68 / 01:35 19:46:48
Bike 90k 00:06:03 02:24:06 03:14:10 104 102 9 37.47 / 01:36 08:26:12

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:23 00:03:23 03:17:35 955 720 118 - / - 08:29:37

Run 02:03:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:30:00 00:30:00 03:47:36 990 777 125 9.99 / 06:00 03:39:38
Run 7.7k 00:13:55 00:43:56 04:01:32 932 733 117 10.51 / 05:42 21:43:34
Run 10.2k 00:14:37 00:58:34 04:16:10 904 712 114 10.44 / 05:44 20:14:52
Run 15.4k 00:30:41 01:29:17 04:46:53 874 691 108 10.34 / 05:47 07:25:35
Run 18.1k 00:16:38 01:45:56 05:03:33 903 710 112 10.25 / 05:51 03:02:15
Run 21.1k 00:17:52 02:03:50 05:21:26 934 732 118 10.22 / 05:52 07:46:48

Darren TOMS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1931 660 89 561 05:21:27