8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Craig WHITING (#211)
Finished
GUN TIME:  04:31:45
Place
123  OF 1418
Male
115  OF 1032
40-44
18  OF 190

Swim 00:31:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:00 00:31:00 00:31:00 384 325 60 3.67 / 16:19 11:50:10

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:41 00:02:41 00:33:43 159 130 24 - / - 23:36:13

Cycle 02:24:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:30:56 00:30:56 01:04:40 76 76 8 39.56 / 01:30 01:27:10
Bike 42k 00:35:26 01:06:23 01:40:08 99 97 11 37.95 / 01:34 00:39:18
Bike 65k 00:34:40 01:41:05 02:14:49 103 101 12 38.58 / 01:33 15:23:59
Bike 86.7k 00:37:24 02:18:30 02:52:15 105 103 14 37.55 / 01:35 19:31:25
Bike 90k 00:05:41 02:24:13 02:57:57 105 103 14 37.44 / 01:36 11:47:07

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 00:02:59 03:00:58 785 594 114 - / - 10:20:08

Run 01:30:45 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:22:23 00:22:23 03:23:23 132 124 20 13.39 / 04:28 09:35:52
Run 7.7k 00:10:45 00:33:10 03:34:09 128 120 19 13.92 / 04:18 03:09:59
Run 10.2k 00:11:17 00:44:29 03:45:28 141 132 21 13.75 / 04:21 21:27:58
Run 15.4k 00:22:57 01:07:27 04:08:27 133 124 18 13.69 / 04:22 12:24:17
Run 18.1k 00:11:05 01:18:34 04:19:33 130 120 18 13.82 / 04:20 17:42:03
Run 21.1k 00:12:10 01:30:45 04:31:44 140 129 21 13.94 / 04:18 01:34:14

Craig WHITING's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #990 160 23 148 04:36:02
Ironman 70.3 Sunshine Coast (2019) | Solo #211 123 18 115 04:31:45
IRONMAN 70.3 Sunshine Coast (2022) | Solo #250 148 15 141 04:12:04