8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Carolyn TONELLI (#240)
Finished
GUN TIME:  05:12:43
Place
552  OF 1418
Female
78  OF 386
45-49
7  OF 70

Swim 00:34:13 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 00:34:13 724 141 17 3.33 / 18:00 06:45:06

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:42 00:04:42 00:38:56 987 253 40 - / - 06:49:50

Cycle 02:34:35 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:33:35 00:33:35 01:12:32 372 21 2 36.44 / 01:38 07:23:26
Bike 42k 00:38:59 01:12:36 01:51:33 415 30 2 34.7 / 01:43 08:02:27
Bike 65k 00:36:47 01:49:24 02:28:22 391 26 2 35.64 / 01:40 08:39:16
Bike 86.7k 00:38:51 02:28:17 03:07:15 336 16 2 35.07 / 01:42 09:18:08
Bike 90k 00:06:16 02:34:35 03:13:32 343 18 2 34.93 / 01:43 09:24:26

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:15 00:04:15 03:17:49 1154 295 53 - / - 09:28:43

Run 01:54:51 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:28:16 00:28:16 03:46:07 808 159 20 10.6 / 05:39 09:57:01
Run 7.7k 00:13:41 00:41:59 03:59:50 791 157 18 11 / 05:27 10:10:43
Run 10.2k 00:14:33 00:56:33 04:14:24 793 159 19 10.81 / 05:32 10:25:18
Run 15.4k 00:29:39 01:26:14 04:44:04 766 150 19 10.71 / 05:35 10:54:58
Run 18.1k 00:14:01 01:40:16 04:58:07 750 144 17 10.83 / 05:32 11:09:00
Run 21.1k 00:14:34 01:54:51 05:12:42 731 138 17 11.02 / 05:26 11:23:36

Carolyn TONELLI's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #240 552 7 78 05:12:43
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1889 835 16 140 05:17:02