8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ann-Louise WOON (#258)
Finished
GUN TIME:  06:32:20
Place
1253  OF 1418
Female
307  OF 386
50-54
20  OF 29

Swim 00:41:00 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:41:00 00:41:00 00:41:00 1250 321 24 2.77 / 21:35 07:14:11

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:34 00:04:34 00:45:36 936 237 18 - / - 07:18:47

Cycle 03:07:34 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.4k 00:39:47 00:39:47 01:25:25 1156 240 18 30.75 / 01:57 07:58:35
Bike 42k 00:47:31 01:27:20 02:12:58 1168 239 19 28.85 / 02:04 08:46:08
Bike 65k 00:44:37 02:11:59 02:57:37 1150 232 19 29.54 / 02:01 09:30:47
Bike 86.7k 00:47:38 02:59:39 03:45:16 1122 221 19 28.95 / 02:04 10:18:27
Bike 90k 00:07:54 03:07:34 03:53:11 1125 223 19 28.78 / 02:05 10:26:22

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:12 00:04:12 03:57:25 1146 290 20 - / - 10:30:36

Run 02:34:53 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:35:48 00:35:48 04:33:14 1260 315 22 8.37 / 07:09 11:06:25
Run 7.7k 00:17:48 00:53:38 04:51:04 1262 317 22 8.61 / 06:57 11:24:15
Run 10.2k 00:20:22 01:14:01 05:11:28 1274 326 22 8.26 / 07:15 11:44:39
Run 15.4k 00:42:05 01:56:07 05:53:34 1286 332 24 7.95 / 07:32 12:26:45
Run 18.1k 00:18:35 02:14:44 06:12:10 1276 328 22 8.06 / 07:26 12:45:21
Run 21.1k 00:20:08 02:34:53 06:32:19 1277 328 22 8.17 / 07:20 13:05:30

Ann-Louise WOON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #345 893 10 183 05:58:13
Ironman 70.3 Sunshine Coast (2019) | Solo #258 1253 20 307 06:32:20