8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Alan DAVIES (#260)
Finished
GUN TIME:  05:25:58
Place
723  OF 1418
Male
604  OF 1032
55-59
24  OF 55

Swim 00:39:49 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:39:49 00:39:49 00:39:49 1194 899 46 2.86 / 20:57 17:14:58

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:37 00:04:37 00:44:27 954 711 34 - / - 22:19:37

Cycle 02:47:56 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:36:02 00:36:02 01:20:31 747 652 29 33.96 / 01:46 16:59:00
Bike 42k 00:41:40 01:17:44 02:02:12 731 640 28 32.41 / 01:51 17:27:22
Bike 65k 00:39:09 01:56:55 02:41:23 690 607 26 33.35 / 01:47 10:43:13
Bike 86.7k 00:43:57 02:40:53 03:25:22 712 621 26 32.33 / 01:51 06:20:32
Bike 90k 00:07:01 02:47:56 03:32:25 717 625 26 32.15 / 01:51 00:04:15

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:54 00:02:54 03:35:20 748 568 21 - / - 08:50:30

Run 01:50:35 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:29:32 00:29:32 04:04:54 944 742 32 10.15 / 05:54 23:46:44
Run 7.7k 00:13:08 00:42:41 04:18:03 832 663 28 10.82 / 05:32 11:06:33
Run 10.2k 00:13:32 00:56:15 04:31:37 776 627 26 10.87 / 05:30 06:06:46
Run 15.4k 00:26:43 01:22:59 04:58:21 644 539 22 11.13 / 05:23 22:23:30
Run 18.1k 00:12:57 01:35:57 05:11:19 602 504 19 11.31 / 05:18 11:39:48
Run 21.1k 00:14:36 01:50:35 05:25:57 598 498 18 11.44 / 05:14 13:41:06

Alan DAVIES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1703 169 6 147 04:42:57
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1747 488 31 416 04:57:10
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1346 401 17 355 05:02:23
Ironman 70.3 Sunshine Coast (2019) | Solo #260 723 24 604 05:25:58
IRONMAN 70.3 SunShine Coast (2023) | Solo #218 716 20 588 05:45:27