Ironman 70.3 Sunshine Coast (2019)
Matthew BELLGROVE (#279)
Finished
GUN TIME:
05:28:41
Place
748
OF
1418
Male
620
OF
1032
30-34
83
OF
136
Swim 00:34:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:58 | 00:34:58 | 00:34:58 | 808 | 647 | 85 | 3.26 / 18:24 | 07:03:24 |
T1 00:04:09 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:09 | 00:04:09 | 00:39:08 | 770 | 579 | 80 | - / - | 07:07:34 |
Cycle 02:47:41 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:34:21 | 00:34:21 | 01:13:31 | 467 | 431 | 62 | 35.61 / 01:41 | 07:41:57 |
| Bike 42k | 00:41:30 | 01:15:53 | 01:55:02 | 613 | 548 | 78 | 33.2 / 01:48 | 08:23:28 |
| Bike 65k | 00:40:51 | 01:56:45 | 02:35:55 | 687 | 604 | 85 | 33.4 / 01:47 | 09:04:21 |
| Bike 86.7k | 00:43:46 | 02:40:32 | 03:19:42 | 699 | 613 | 87 | 32.4 / 01:51 | 09:48:08 |
| Bike 90k | 00:07:07 | 02:47:41 | 03:26:51 | 712 | 622 | 87 | 32.2 / 01:51 | 09:55:17 |
T2 00:02:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 00:02:49 | 03:29:42 | 705 | 538 | 78 | - / - | 09:58:08 |
Run 01:58:57 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:28:01 | 00:28:01 | 03:57:44 | 781 | 633 | 92 | 10.7 / 05:36 | 10:26:10 |
| Run 7.7k | 00:13:50 | 00:41:52 | 04:11:35 | 780 | 629 | 91 | 11.03 / 05:26 | 10:40:01 |
| Run 10.2k | 00:14:58 | 00:56:51 | 04:26:34 | 812 | 648 | 91 | 10.76 / 05:34 | 10:55:01 |
| Run 15.4k | 00:31:13 | 01:28:06 | 04:57:49 | 831 | 660 | 91 | 10.48 / 05:43 | 11:26:15 |
| Run 18.1k | 00:14:43 | 01:42:50 | 05:12:34 | 823 | 652 | 89 | 10.55 / 05:40 | 11:41:00 |
| Run 21.1k | 00:16:05 | 01:58:57 | 05:28:40 | 829 | 656 | 90 | 10.64 / 05:38 | 11:57:06 |
Social Share