8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Alix RYMAN (#290)
Finished
GUN TIME:  06:17:36
Place
1179  OF 1418
Female
268  OF 386
30-34
41  OF 54

Swim 00:35:40 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 00:35:40 878 181 34 3.19 / 18:46 07:02:56

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:08 00:04:08 00:39:50 765 191 32 - / - 07:07:05

Cycle 03:21:44 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:40:25 00:40:25 01:20:16 1203 259 39 30.27 / 01:58 07:47:32
Bike 42k 00:49:09 01:29:36 02:09:27 1230 273 41 28.12 / 02:08 08:36:43
Bike 65k 00:48:23 02:18:00 02:57:52 1257 293 44 28.25 / 02:07 09:25:07
Bike 86.7k 00:54:54 03:12:55 03:52:47 1289 312 47 26.96 / 02:13 10:20:02
Bike 90k 00:08:47 03:21:44 04:01:35 1293 314 47 26.76 / 02:14 10:28:50

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:24 00:03:24 04:05:01 966 241 39 - / - 10:32:16

Run 02:12:33 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:31:30 00:31:30 04:36:33 1095 254 41 9.51 / 06:18 11:03:48
Run 7.7k 00:15:20 00:46:52 04:51:54 1083 247 41 9.85 / 06:05 11:19:10
Run 10.2k 00:16:43 01:03:36 05:08:38 1097 252 42 9.62 / 06:14 11:35:54
Run 15.4k 00:34:25 01:38:03 05:43:05 1089 255 43 9.42 / 06:22 12:10:21
Run 18.1k 00:16:30 01:54:34 05:59:36 1080 255 43 9.47 / 06:19 12:26:52
Run 21.1k 00:17:57 02:12:33 06:17:35 1082 253 43 9.55 / 06:16 12:44:50

Alix RYMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #661 801 32 147 05:44:15
Ironman 70.3 Sunshine Coast (2019) | Solo #290 1179 41 268 06:17:36
Ironman 70.3 Sunshine Coast (2021) | Solo #837 905 33 217 06:21:30