8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicole VIENS (#291)
Finished
GUN TIME:  05:01:04
Place
415  OF 1418
Female
46  OF 386
30-34
11  OF 54

Swim 00:31:07 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:07 00:31:07 00:31:07 402 64 12 3.66 / 16:23 06:44:02

T1 00:02:38 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:38 00:02:38 00:33:47 137 23 4 - / - 06:46:41

Cycle 02:46:03 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:35:35 00:35:35 01:09:23 670 78 16 34.38 / 01:44 07:22:18
Bike 42k 00:41:38 01:17:15 01:51:03 707 86 16 32.61 / 01:50 08:03:57
Bike 65k 00:39:59 01:57:15 02:31:03 704 86 17 33.25 / 01:48 08:43:58
Bike 86.7k 00:42:23 02:39:40 03:13:28 671 80 16 32.57 / 01:50 09:26:22
Bike 90k 00:06:22 02:46:03 03:19:51 662 80 16 32.51 / 01:50 09:32:45

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:51 00:01:51 03:21:43 160 33 6 - / - 09:34:38

Run 01:39:18 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:24:50 00:24:50 03:46:35 368 47 9 12.07 / 04:58 09:59:29
Run 7.7k 00:11:55 00:36:46 03:58:31 359 45 8 12.56 / 04:46 10:11:26
Run 10.2k 00:12:25 00:49:13 04:10:58 367 46 8 12.43 / 04:49 10:23:53
Run 15.4k 00:25:33 01:14:48 04:36:33 338 44 8 12.35 / 04:51 10:49:27
Run 18.1k 00:11:45 01:26:34 04:48:19 317 41 8 12.54 / 04:46 11:01:14
Run 21.1k 00:12:42 01:39:18 05:01:03 310 40 8 12.74 / 04:42 11:13:57

Nicole VIENS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #291 415 11 46 05:01:04