8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Caroline STEFFEN (#31)
Finished
GUN TIME:  04:14:44
Place
36  OF 1418
Female
2  OF 386
Pro
2  OF 8

Swim 00:25:19 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:25:19 00:25:19 00:25:19 41 2 2 4.5 / 13:19 06:26:19

T1 00:02:11 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:11 00:02:11 00:27:32 30 3 2 - / - 06:28:32

Cycle 02:20:46 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 20.4k 00:30:58 00:30:58 00:58:31 80 1 1 39.52 / 01:31 06:59:31
Bike 42k 00:34:28 01:05:27 01:33:00 59 1 1 38.5 / 01:33 07:34:00
Bike 65k 00:33:42 01:39:10 02:06:44 58 1 1 39.32 / 01:31 08:07:44
Bike 86.7k 00:35:57 02:15:08 02:42:42 49 1 1 38.49 / 01:33 08:43:42
Bike 90k 00:05:36 02:20:46 02:48:19 51 1 1 38.36 / 01:33 08:49:19

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:30 00:01:30 02:49:50 30 4 2 - / - 08:50:50

Run 01:24:52 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 5k 00:20:40 00:20:40 03:10:31 38 2 2 14.51 / 04:08 09:11:31
Run 7.7k 00:09:57 00:30:38 03:20:29 36 2 2 15.07 / 03:58 09:21:29
Run 10.2k 00:10:17 00:40:56 03:30:48 38 2 2 14.94 / 04:00 09:31:48
Run 15.4k 00:21:40 01:02:38 03:52:29 40 2 2 14.75 / 04:04 09:53:29
Run 18.1k 00:10:33 01:13:12 04:03:03 41 2 2 14.83 / 04:02 10:04:03
Run 21.1k 00:11:38 01:24:52 04:14:43 46 3 3 14.91 / 04:01 10:15:43

Caroline STEFFEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #32 23 1 1 04:12:05
IRONMAN 70.3 Sunshine Coast (2015) | Solo #31 33 1 1 04:09:25
IRONMAN 70.3 Sunshine Coast (2018) | Solo #40 29 1 1 04:05:43
Ironman 70.3 Sunshine Coast (2019) | Solo #31 36 2 2 04:14:44