8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Carissa BALL (#351)
Finished
GUN TIME:  06:03:44
Place
1092  OF 1418
Female
234  OF 386
45-49
40  OF 70

Swim 00:37:41 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:37:41 00:37:41 00:37:41 1039 239 37 3.02 / 19:50 10:05:09

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:49 00:04:49 00:42:32 1021 264 42 - / - 07:26:39

Cycle 03:12:03 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:41:47 00:41:47 01:24:20 1274 303 53 29.29 / 02:02 21:25:07
Bike 42k 00:47:50 01:29:39 02:12:12 1235 278 50 28.1 / 02:08 17:19:39
Bike 65k 00:44:41 02:14:21 02:56:54 1203 260 49 29.02 / 02:04 08:17:41
Bike 86.7k 00:49:52 03:04:14 03:46:47 1194 260 49 28.23 / 02:07 09:57:34
Bike 90k 00:07:47 03:12:03 03:54:36 1194 260 49 28.11 / 02:08 04:22:03

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:44 00:03:44 03:58:22 1064 267 49 - / - 22:52:29

Run 02:05:20 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:29:56 00:29:56 04:28:20 983 212 35 10.01 / 05:59 10:35:47
Run 7.7k 00:14:33 00:44:31 04:42:54 968 207 33 10.37 / 05:46 13:57:02
Run 10.2k 00:15:26 00:59:58 04:58:22 973 212 33 10.2 / 05:52 18:25:49
Run 15.4k 00:31:58 01:31:58 05:30:21 947 204 33 10.04 / 05:58 01:54:29
Run 18.1k 00:15:51 01:47:51 05:46:14 951 206 33 10.06 / 05:57 08:40:22
Run 21.1k 00:17:28 02:05:20 06:03:43 971 216 36 10.1 / 05:56 09:47:51

Carissa BALL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #351 1092 40 234 06:03:44