Ironman 70.3 Sunshine Coast (2019)
Kierra SANSOME (#36)
Finished
GUN TIME:
04:45:25
Place
258
OF
1418
Female
22
OF
386
Pro
8
OF
8
Swim 00:28:02 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:02 | 00:28:02 | 00:28:02 | 150 | 24 | 7 | 4.06 / 14:45 | 06:29:02 |
T1 00:03:05 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:05 | 00:03:05 | 00:31:08 | 316 | 63 | 8 | - / - | 06:32:08 |
Cycle 02:39:30 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:35:08 | 00:35:08 | 01:06:17 | 592 | 59 | 8 | 34.83 / 01:43 | 07:07:17 |
| Bike 42k | 00:39:33 | 01:14:42 | 01:45:52 | 532 | 51 | 8 | 33.73 / 01:46 | 07:46:52 |
| Bike 65k | 00:37:44 | 01:52:28 | 02:23:37 | 506 | 43 | 8 | 34.67 / 01:43 | 08:24:37 |
| Bike 86.7k | 00:40:42 | 02:33:12 | 03:04:21 | 475 | 36 | 8 | 33.95 / 01:46 | 09:05:21 |
| Bike 90k | 00:06:17 | 02:39:30 | 03:10:39 | 476 | 37 | 8 | 33.85 / 01:46 | 09:11:39 |
T2 00:02:05 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 00:02:05 | 03:12:46 | 283 | 68 | 8 | - / - | 09:13:46 |
Run 01:32:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:22:54 | 00:22:54 | 03:35:41 | 175 | 13 | 8 | 13.09 / 04:34 | 09:36:41 |
| Run 7.7k | 00:11:03 | 00:33:58 | 03:46:46 | 174 | 13 | 8 | 13.59 / 04:24 | 09:47:46 |
| Run 10.2k | 00:11:16 | 00:45:16 | 03:58:03 | 172 | 14 | 8 | 13.51 / 04:26 | 09:59:03 |
| Run 15.4k | 00:23:47 | 01:09:04 | 04:21:51 | 165 | 14 | 8 | 13.37 / 04:29 | 10:22:51 |
| Run 18.1k | 00:11:27 | 01:20:32 | 04:33:20 | 169 | 14 | 8 | 13.48 / 04:27 | 10:34:20 |
| Run 21.1k | 00:12:02 | 01:32:36 | 04:45:24 | 169 | 14 | 8 | 13.67 / 04:23 | 10:46:24 |
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