Ironman 70.3 Sunshine Coast (2019)
Wayne BELFORD (#362)
Finished
GUN TIME:
05:52:05
Place
1001
OF
1418
Male
799
OF
1032
50-54
79
OF
102
Swim 00:39:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:05 | 00:39:05 | 00:39:05 | 1147 | 865 | 85 | 2.91 / 20:34 | 04:02:41 |
T1 00:04:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:04:06 | 00:43:13 | 752 | 568 | 54 | - / - | 12:13:29 |
Cycle 02:51:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:36:05 | 00:36:05 | 01:19:19 | 755 | 658 | 68 | 33.91 / 01:46 | 07:39:35 |
Bike 42k | 00:42:25 | 01:18:32 | 02:01:46 | 782 | 677 | 69 | 32.08 / 01:52 | 21:02:02 |
Bike 65k | 00:40:24 | 01:58:57 | 02:42:12 | 781 | 677 | 69 | 32.78 / 01:49 | 06:59:08 |
Bike 86.7k | 00:45:13 | 02:44:12 | 03:27:26 | 806 | 689 | 71 | 31.67 / 01:53 | 23:31:02 |
Bike 90k | 00:07:03 | 02:51:16 | 03:34:31 | 808 | 690 | 71 | 31.52 / 01:54 | 16:51:27 |
T2 00:05:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 00:05:09 | 03:39:42 | 1302 | 956 | 93 | - / - | 20:36:38 |
Run 02:12:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:30:00 | 00:30:00 | 04:09:44 | 992 | 778 | 71 | 9.99 / 06:00 | 00:33:20 |
Run 7.7k | 00:15:02 | 00:45:04 | 04:24:47 | 1007 | 788 | 71 | 10.25 / 05:51 | 23:15:03 |
Run 10.2k | 00:16:02 | 01:01:07 | 04:40:50 | 1018 | 795 | 74 | 10.01 / 05:59 | 06:14:26 |
Run 15.4k | 00:36:27 | 01:37:35 | 05:17:19 | 1079 | 828 | 81 | 9.46 / 06:20 | 02:40:54 |
Run 18.1k | 00:17:05 | 01:54:42 | 05:34:25 | 1082 | 826 | 80 | 9.46 / 06:20 | 06:18:01 |
Run 21.1k | 00:17:37 | 02:12:20 | 05:52:04 | 1076 | 826 | 82 | 9.56 / 06:16 | 20:35:39 |
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