8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ian DONALD (#365)
Finished
GUN TIME:  05:32:48
Place
803  OF 1418
Male
665  OF 1032
50-54
65  OF 102

Swim 00:31:52 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:52 00:31:52 00:31:52 467 386 40 3.57 / 16:46 14:42:51

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:10 00:03:10 00:35:03 351 281 24 - / - 15:39:23

Cycle 02:48:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:35:35 00:35:35 01:10:40 669 592 56 34.38 / 01:44 02:48:20
Bike 42k 00:42:30 01:18:07 01:53:11 756 658 66 32.25 / 01:51 04:54:11
Bike 65k 00:40:32 01:58:40 02:33:44 768 666 68 32.86 / 01:49 01:11:24
Bike 86.7k 00:43:19 02:42:00 03:17:05 746 645 65 32.1 / 01:52 06:01:25
Bike 90k 00:06:35 02:48:37 03:23:41 738 639 64 32.02 / 01:52 11:11:21

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:03 00:04:03 03:27:46 1119 836 78 - / - 02:08:45

Run 02:05:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:27:17 00:27:17 03:55:04 683 571 49 10.99 / 05:27 08:52:44
Run 7.7k 00:14:12 00:41:31 04:09:18 749 614 52 11.12 / 05:23 23:46:58
Run 10.2k 00:15:14 00:56:46 04:24:33 805 643 56 10.77 / 05:34 08:35:33
Run 15.4k 00:33:26 01:30:14 04:58:01 901 713 64 10.23 / 05:51 00:29:01
Run 18.1k 00:16:02 01:46:18 05:14:05 911 715 64 10.21 / 05:52 01:18:24
Run 21.1k 00:18:41 02:05:00 05:32:47 962 751 70 10.12 / 05:55 01:23:47

Ian DONALD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1473 681 73 583 05:22:21
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1477 636 59 524 05:08:36
IRONMAN 70.3 Sunshine Coast (2018) | Solo #237 509 36 446 05:13:30
Ironman 70.3 Sunshine Coast (2019) | Solo #365 803 65 665 05:32:48
Ironman 70.3 Sunshine Coast (2020) | Solo #214 359 30 296 05:30:37
Ironman 70.3 Sunshine Coast (2021) | Solo #285 397 33 339 05:14:32
IRONMAN 70.3 Sunshine Coast (2022) | Solo #259 718 54 612 05:07:14