8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Simon GOULD (#368)
Finished
GUN TIME:  04:59:26
Place
403  OF 1418
Male
360  OF 1032
50-54
27  OF 102

Swim 00:30:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:30:14 00:30:14 00:30:14 316 270 27 3.76 / 15:55 17:56:50

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:27 00:03:27 00:33:42 480 379 36 - / - 16:13:39

Cycle 02:38:43 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:34:22 00:34:22 01:08:06 468 432 39 35.61 / 01:41 18:58:02
Bike 42k 00:39:19 01:13:42 01:47:26 480 439 38 34.19 / 01:45 04:47:22
Bike 65k 00:37:28 01:51:12 02:24:56 454 421 35 35.07 / 01:42 20:04:52
Bike 86.7k 00:41:11 02:32:24 03:06:08 458 427 37 34.13 / 01:45 17:56:05
Bike 90k 00:06:17 02:38:43 03:12:27 456 426 36 34.01 / 01:45 04:59:03

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:15 00:02:15 03:14:44 393 305 22 - / - 07:34:40

Run 01:44:40 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:24:48 00:24:48 03:39:33 362 316 26 12.09 / 04:57 09:12:50
Run 7.7k 00:12:14 00:37:03 03:51:48 385 336 28 12.46 / 04:48 14:08:25
Run 10.2k 00:12:44 00:49:49 04:04:34 403 352 30 12.28 / 04:53 05:51:10
Run 15.4k 00:26:55 01:16:45 04:31:30 402 351 29 12.03 / 04:59 09:04:47
Run 18.1k 00:13:23 01:30:09 04:44:55 415 362 29 12.04 / 04:58 17:01:31
Run 21.1k 00:14:29 01:44:40 04:59:25 435 377 31 12.09 / 04:57 02:02:41

Simon GOULD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1488 157 17 137 04:41:33
Ironman 70.3 Sunshine Coast (2019) | Solo #368 403 27 360 04:59:26
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1928 408 6 365 04:39:36