8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Rob HANSFORD (#370)
Finished
GUN TIME:  05:30:35
Place
774  OF 1418
Male
641  OF 1032
50-54
63  OF 102

Swim 00:37:52 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:52 00:37:52 00:37:52 1048 804 77 3 / 19:56 05:06:09

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:51 00:03:51 00:41:44 648 495 46 - / - 06:23:21

Cycle 02:49:42 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:35:37 00:35:37 01:17:23 676 596 57 34.36 / 01:44 22:59:00
Bike 42k 00:41:44 01:17:23 01:59:09 712 625 62 32.56 / 01:50 22:40:46
Bike 65k 00:40:22 01:57:46 02:39:32 724 635 63 33.11 / 01:48 10:41:09
Bike 86.7k 00:44:54 02:42:41 03:24:27 764 658 66 31.97 / 01:52 06:19:24
Bike 90k 00:06:59 02:49:42 03:31:28 767 659 66 31.81 / 01:53 08:36:25

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:17 00:03:17 03:34:46 918 690 67 - / - 08:53:03

Run 01:55:46 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:29:17 00:29:17 04:04:05 917 726 65 10.23 / 05:51 17:39:02
Run 7.7k 00:13:52 00:43:11 04:17:58 872 692 61 10.69 / 05:36 11:46:15
Run 10.2k 00:13:52 00:57:05 04:31:52 829 659 60 10.72 / 05:35 20:56:49
Run 15.4k 00:29:28 01:26:34 05:01:21 776 622 53 10.67 / 05:37 06:56:18
Run 18.1k 00:14:04 01:40:39 05:15:27 762 614 52 10.78 / 05:33 07:20:24
Run 21.1k 00:15:06 01:55:46 05:30:34 759 610 53 10.93 / 05:29 06:12:11

Rob HANSFORD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1125 821 116 665 05:46:22
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1103 814 110 664 05:46:09
Ironman 70.3 Sunshine Coast (2019) | Solo #370 774 63 641 05:30:35