8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Alana HEWISH (#397)
Finished
GUN TIME:  04:47:51
Place
283  OF 1418
Female
24  OF 386
25-29
6  OF 59

Swim 00:27:40 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:27:40 00:27:40 00:27:40 127 17 4 4.11 / 14:34 06:35:52

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:18 00:03:18 00:30:59 413 87 18 - / - 06:39:11

Cycle 02:40:24 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:33:33 00:33:33 01:04:34 367 20 4 36.46 / 01:38 07:12:46
Bike 42k 00:39:01 01:12:35 01:43:36 413 29 5 34.71 / 01:43 07:51:48
Bike 65k 00:38:34 01:51:11 02:22:12 453 33 5 35.07 / 01:42 08:30:24
Bike 86.7k 00:43:06 02:34:18 03:05:19 507 42 9 33.71 / 01:46 09:13:31
Bike 90k 00:06:06 02:40:24 03:11:25 500 41 8 33.66 / 01:46 09:19:37

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:17 00:02:17 03:13:43 410 92 19 - / - 09:21:55

Run 01:34:06 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:22:58 00:22:58 03:36:43 180 14 3 13.05 / 04:35 09:44:55
Run 7.7k 00:11:07 00:34:07 03:47:52 179 16 4 13.53 / 04:25 09:56:04
Run 10.2k 00:11:29 00:45:38 03:59:23 183 16 4 13.4 / 04:28 10:07:35
Run 15.4k 00:23:47 01:09:27 04:23:11 177 16 4 13.3 / 04:30 10:31:23
Run 18.1k 00:11:51 01:21:19 04:35:04 187 15 4 13.35 / 04:29 10:43:16
Run 21.1k 00:12:45 01:34:06 04:47:50 198 17 5 13.45 / 04:27 10:56:02

Alana HEWISH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #397 283 6 24 04:47:51
Ironman 70.3 Sunshine Coast (2020) | Solo #461 131 4 22 04:55:29