8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark BOWSTEAD (#4)
Finished
GUN TIME:  03:59:48
Place
8  OF 1418
Male
8  OF 1032
Pro
8  OF 15

Swim 00:22:35 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:22:35 00:22:35 00:22:35 8 8 6 5.04 / 11:53 05:05:57

T1 00:01:48 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:48 00:01:48 00:24:24 9 9 8 - / - 16:07:46

Cycle 02:08:11 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 20.4k 00:28:42 00:28:42 00:53:08 3 3 3 42.63 / 01:24 16:19:50
Bike 42k 00:31:44 01:00:28 01:24:53 3 3 3 41.67 / 01:26 06:24:55
Bike 65k 00:30:42 01:31:11 01:55:37 3 3 3 42.76 / 01:24 03:28:59
Bike 86.7k 00:32:01 02:03:14 02:27:40 3 3 3 42.2 / 01:25 14:57:42
Bike 90k 00:04:56 02:08:11 02:32:37 4 4 4 42.12 / 01:25 08:42:39

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:43 00:01:43 02:34:21 100 84 14 - / - 03:57:43

Run 01:25:24 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 5k 00:19:23 00:19:23 02:53:46 8 8 7 15.46 / 03:52 09:37:08
Run 7.7k 00:10:00 00:29:24 03:03:47 17 17 10 15.7 / 03:49 19:00:29
Run 10.2k 00:09:37 00:39:03 03:13:26 15 15 9 15.67 / 03:49 21:26:48
Run 15.4k 00:21:48 01:00:52 03:35:15 25 24 11 15.17 / 03:57 02:31:57
Run 18.1k 00:12:00 01:12:54 03:47:17 38 37 13 14.89 / 04:01 01:37:19
Run 21.1k 00:12:28 01:25:24 03:59:47 51 47 15 14.82 / 04:02 13:53:09

Mark BOWSTEAD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #11 7 7 7 03:57:41
Ironman 70.3 Sunshine Coast (2019) | Solo #4 8 8 8 03:59:48