Ironman 70.3 Sunshine Coast (2019)
Cath COLLIS (#408)
Finished
GUN TIME:
04:41:44
Place
209
OF
1418
Female
16
OF
386
40-44
2
OF
70
Swim 00:27:42 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:42 | 00:27:42 | 00:27:42 | 129 | 18 | 2 | 4.11 / 14:35 | 06:34:34 |
T1 00:02:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:35 | 00:02:35 | 00:30:19 | 118 | 19 | 4 | - / - | 06:37:11 |
Cycle 02:34:33 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:33:54 | 00:33:54 | 01:04:14 | 417 | 27 | 3 | 36.1 / 01:39 | 07:11:06 |
| Bike 42k | 00:38:07 | 01:12:02 | 01:42:23 | 378 | 24 | 3 | 34.97 / 01:42 | 07:49:15 |
| Bike 65k | 00:36:58 | 01:49:02 | 02:19:23 | 382 | 25 | 3 | 35.76 / 01:40 | 08:26:15 |
| Bike 86.7k | 00:39:21 | 02:28:25 | 02:58:45 | 339 | 18 | 2 | 35.04 / 01:42 | 09:05:37 |
| Bike 90k | 00:06:07 | 02:34:33 | 03:04:53 | 340 | 17 | 2 | 34.93 / 01:43 | 09:11:46 |
T2 00:01:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:43 | 00:01:43 | 03:06:38 | 93 | 16 | 1 | - / - | 09:13:30 |
Run 01:35:04 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:23:20 | 00:23:20 | 03:29:59 | 214 | 19 | 1 | 12.85 / 04:40 | 09:36:51 |
| Run 7.7k | 00:11:20 | 00:34:42 | 03:41:21 | 212 | 21 | 1 | 13.31 / 04:30 | 09:48:13 |
| Run 10.2k | 00:11:35 | 00:46:18 | 03:52:58 | 210 | 19 | 1 | 13.21 / 04:32 | 09:59:50 |
| Run 15.4k | 00:24:25 | 01:10:45 | 04:17:24 | 220 | 23 | 1 | 13.05 / 04:35 | 10:24:16 |
| Run 18.1k | 00:11:51 | 01:22:37 | 04:29:16 | 225 | 25 | 1 | 13.14 / 04:33 | 10:36:08 |
| Run 21.1k | 00:12:25 | 01:35:04 | 04:41:43 | 229 | 26 | 1 | 13.31 / 04:30 | 10:48:35 |
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