Ironman 70.3 Sunshine Coast (2019)
Kristen MCMILLAN (#471)
Finished
GUN TIME:
07:22:41
Place
1374
OF
1418
Female
366
OF
386
18-24
9
OF
9
Swim 00:35:54 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:54 | 00:35:54 | 00:35:54 | 895 | 188 | 6 | 3.17 / 18:53 | 07:02:48 |
T1 00:04:59 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 00:04:59 | 00:40:54 | 1063 | 273 | 7 | - / - | 07:07:48 |
Cycle 03:21:03 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:42:10 | 00:42:10 | 01:23:06 | 1288 | 311 | 8 | 29.02 / 02:04 | 07:49:59 |
| Bike 42k | 00:50:11 | 01:32:22 | 02:13:18 | 1285 | 309 | 8 | 27.28 / 02:11 | 08:40:11 |
| Bike 65k | 00:48:41 | 02:21:05 | 03:02:00 | 1292 | 311 | 8 | 27.64 / 02:10 | 09:28:54 |
| Bike 86.7k | 00:51:22 | 03:12:28 | 03:53:24 | 1285 | 310 | 8 | 27.02 / 02:13 | 10:20:17 |
| Bike 90k | 00:08:33 | 03:21:03 | 04:01:59 | 1290 | 312 | 8 | 26.85 / 02:14 | 10:28:52 |
T2 00:04:02 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 00:04:02 | 04:06:02 | 1116 | 283 | 9 | - / - | 10:32:56 |
Run 03:16:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:48:31 | 00:48:31 | 04:54:34 | 1402 | 381 | 9 | 6.18 / 09:42 | 11:21:28 |
| Run 7.7k | 00:24:05 | 01:12:38 | 05:18:41 | 1401 | 381 | 9 | 6.36 / 09:25 | 11:45:35 |
| Run 10.2k | 00:24:00 | 01:36:39 | 05:42:43 | 1400 | 381 | 9 | 6.33 / 09:28 | 12:09:36 |
| Run 15.4k | 00:49:07 | 02:25:47 | 06:31:51 | 1398 | 380 | 9 | 6.33 / 09:28 | 12:58:44 |
| Run 18.1k | 00:25:57 | 02:51:46 | 06:57:49 | 1398 | 380 | 9 | 6.32 / 09:29 | 13:24:43 |
| Run 21.1k | 00:24:49 | 03:16:36 | 07:22:40 | 1399 | 380 | 9 | 6.43 / 09:19 | 13:49:34 |
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