8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kotahi PARANIHI (#539)
Finished
GUN TIME:  04:43:19
Place
225  OF 1418
Male
206  OF 1032
25-29
26  OF 98

Swim 00:27:26 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:27:26 00:27:26 00:27:26 114 100 15 4.15 / 14:26 06:34:08

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:24 00:03:24 00:30:52 461 363 41 - / - 06:37:34

Cycle 02:22:56 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:32:17 00:32:17 01:03:11 194 189 22 37.89 / 01:34 07:09:53
Bike 42k 00:35:29 01:07:48 01:38:42 154 149 18 37.15 / 01:36 07:45:24
Bike 65k 00:33:34 01:41:24 02:12:18 115 113 12 38.45 / 01:33 08:18:59
Bike 86.7k 00:35:46 02:17:11 02:48:05 86 84 9 37.91 / 01:34 08:54:46
Bike 90k 00:05:43 02:22:56 02:53:50 87 85 9 37.77 / 01:35 09:00:31

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:35 00:02:35 02:56:26 581 443 52 - / - 09:03:07

Run 01:46:50 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:24:15 00:24:15 03:20:42 306 268 33 12.36 / 04:51 09:27:24
Run 7.7k 00:12:29 00:36:45 03:33:12 356 312 39 12.56 / 04:46 09:39:54
Run 10.2k 00:14:18 00:51:04 03:47:31 473 410 49 11.98 / 05:00 09:54:13
Run 15.4k 00:27:39 01:18:44 04:15:12 475 407 48 11.73 / 05:06 10:21:53
Run 18.1k 00:13:38 01:32:24 04:28:51 486 414 50 11.75 / 05:06 10:35:33
Run 21.1k 00:14:25 01:46:50 04:43:18 493 420 49 11.84 / 05:03 10:49:59

Kotahi PARANIHI's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #539 225 26 206 04:43:19
IRONMAN 70.3 Sunshine Coast (2022) | Solo #469 304 50 278 04:28:36