8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Luke POLKINGHORNE (#544)
Finished
GUN TIME:  07:17:41
Place
1368  OF 1418
Male
1006  OF 1032
25-29
95  OF 98

Swim 00:48:54 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:48:54 00:48:54 00:48:54 1383 1008 96 2.33 / 25:44 21:21:02

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:23 00:05:23 00:54:19 1157 850 88 - / - 11:33:06

Cycle 03:26:17 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:42:26 00:42:26 01:36:46 1303 985 92 28.84 / 02:04 18:48:53
Bike 42k 00:51:27 01:33:54 02:28:14 1306 990 95 26.83 / 02:14 20:17:02
Bike 65k 00:49:51 02:23:47 03:18:07 1320 991 95 27.12 / 02:12 18:56:55
Bike 86.7k 00:54:18 03:18:06 04:12:26 1326 991 96 26.25 / 02:17 04:31:14
Bike 90k 00:08:10 03:26:17 04:20:37 1325 990 94 26.17 / 02:17 08:16:05

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:59 00:03:59 04:24:38 1104 827 87 - / - 06:33:25

Run 02:53:01 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:41:59 00:41:59 05:06:38 1366 1003 96 7.14 / 08:23 15:32:06
Run 7.7k 00:20:06 01:02:07 05:26:46 1361 1002 96 7.43 / 08:04 17:12:13
Run 10.2k 00:20:34 01:22:43 05:47:22 1358 1002 95 7.39 / 08:06 13:29:29
Run 15.4k 00:44:53 02:07:37 06:32:16 1356 996 95 7.24 / 08:17 11:37:43
Run 18.1k 00:22:14 02:29:52 06:54:31 1358 999 95 7.24 / 08:16 06:03:19
Run 21.1k 00:23:07 02:53:01 07:17:40 1360 1000 95 7.31 / 08:12 10:49:47

Luke POLKINGHORNE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #544 1368 95 1006 07:17:41