8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nadia GUSCIA (#765)
Finished
GUN TIME:  06:20:09
Place
1189  OF 1418
Female
273  OF 386
30-34
43  OF 54

Swim 00:37:30 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:30 00:37:30 00:37:30 1024 232 43 3.03 / 19:44 06:54:42

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:21 00:04:21 00:41:53 857 216 36 - / - 06:59:05

Cycle 03:15:13 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:40:28 00:40:28 01:22:22 1209 263 40 30.24 / 01:59 07:39:34
Bike 42k 00:48:28 01:28:57 02:10:52 1220 268 40 28.32 / 02:07 08:28:04
Bike 65k 00:46:41 02:15:40 02:57:35 1231 276 43 28.74 / 02:05 09:14:47
Bike 86.7k 00:51:45 03:07:26 03:49:21 1236 285 41 27.75 / 02:09 10:06:33
Bike 90k 00:07:45 03:15:13 03:57:08 1237 285 42 27.65 / 02:10 10:14:20

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:04 00:05:04 04:02:13 1289 344 51 - / - 10:19:25

Run 02:17:53 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:34:18 00:34:18 04:36:33 1217 294 48 8.74 / 06:51 10:53:45
Run 7.7k 00:15:38 00:49:57 04:52:12 1182 284 46 9.24 / 06:29 11:09:24
Run 10.2k 00:16:24 01:06:23 05:08:37 1160 275 45 9.21 / 06:30 11:25:50
Run 15.4k 00:34:52 01:41:16 05:43:31 1141 272 45 9.12 / 06:34 12:00:43
Run 18.1k 00:17:25 01:58:43 06:00:58 1141 274 45 9.14 / 06:33 12:18:10
Run 21.1k 00:19:08 02:17:53 06:20:08 1143 275 45 9.18 / 06:32 12:37:20

Nadia GUSCIA's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #510 874 21 172 05:55:43
Ironman 70.3 Sunshine Coast (2019) | Solo #765 1189 43 273 06:20:09