8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Kate NAMAZIE (#779)
Finished
GUN TIME:  06:45:11
Place
1292  OF 1418
Female
323  OF 386
30-34
49  OF 54

Swim 00:43:19 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:43:19 00:43:19 00:43:19 1318 346 53 2.63 / 22:48 07:01:21

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:22 00:04:22 00:47:42 861 218 37 - / - 07:05:44

Cycle 03:31:58 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:42:24 00:42:24 01:30:08 1301 317 49 28.85 / 02:04 07:48:10
Bike 42k 00:52:22 01:34:47 02:22:31 1322 328 50 26.58 / 02:15 08:40:33
Bike 65k 00:50:00 02:24:49 03:12:33 1331 335 51 26.92 / 02:13 09:30:35
Bike 86.7k 00:58:42 03:23:33 04:11:17 1356 352 52 25.55 / 02:20 10:29:19
Bike 90k 00:08:24 03:31:58 04:19:42 1359 353 52 25.47 / 02:21 10:37:44

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:30 00:03:30 04:23:14 1005 255 41 - / - 10:41:16

Run 02:21:54 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:32:28 00:32:28 04:55:43 1143 266 43 9.23 / 06:29 11:13:45
Run 7.7k 00:16:24 00:48:53 05:12:08 1154 272 45 9.44 / 06:20 11:30:10
Run 10.2k 00:17:38 01:06:33 05:29:48 1166 278 46 9.19 / 06:31 11:47:50
Run 15.4k 00:37:45 01:44:19 06:07:35 1181 287 47 8.85 / 06:46 12:25:37
Run 18.1k 00:18:25 02:02:46 06:26:02 1179 288 47 8.84 / 06:46 12:44:03
Run 21.1k 00:19:07 02:21:54 06:45:10 1182 291 47 8.92 / 06:43 13:03:12

Kate NAMAZIE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #779 1292 49 323 06:45:11